Antonio Regalado
YMCA - MetroWest - Framingham
50-59
Antonio Regalado
Millennium

All-time

Miles 1,087
Calories 34,774
Score 6,352

  • January 5, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    Goal: 1 Completed Lap

  • April 12, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:35

  • April 4, 2016

    3.5 Miles
    103 Calories
    0 Score
    Rides
    3.54 mi in 19:03

  • November 4, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.04 mi in 10:43

  • November 3, 2015

    7.0 Miles
    195 Calories
    0 Score
    Rides
    7.00 mi in 35:34

  • November 2, 2015

    4.0 Miles
    108 Calories
    0 Score
    Rides
    4.00 mi in 20:01

  • October 28, 2015

    4.0 Miles
    103 Calories
    0 Score
    Rides
    4.00 mi in 20:57

  • October 22, 2015

    3.8 Miles
    116 Calories
    0 Score
    Rides
    3.79 mi in 21:03

  • October 17, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.00 mi in 8:58

  • October 13, 2015

    8.0 Miles
    220 Calories
    0 Score
    Rides
    8.00 mi in 39:26
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
17.4 MPH
149 Watts
Rolling Thunder

3:22

1.0 Miles
18.3 MPH
199 Watts
Redwood Dash

6:59

1.5 Miles
13.0 MPH
88 Watts
Campus Loop

9:05

2.0 Miles
13.4 MPH
100 Watts
Mini Mayhem

8:07

2.0 Miles
14.9 MPH
123 Watts
Evening Bliss

12:47

2.4 Miles
11.0 MPH
72 Watts
Lost Trail

14:45

2.9 Miles
11.9 MPH
84 Watts
Alpine Splash

23:51

2.9 Miles
7.4 MPH
85 Watts
Coastal Run

17:52

3.4 Miles
11.4 MPH
77 Watts
Bent Spoke

22:23

4.0 Miles
10.6 MPH
78 Watts
Fruitdale

19:34

4.4 Miles
13.7 MPH
86 Watts

Moderate

City Express

38:05

4.5 Miles
7.3 MPH
72 Watts
Ironhorse Rush

45:28

6.0 Miles
8.0 MPH
52 Watts
Farmers Bluff

41:33

6.9 Miles
10.0 MPH
58 Watts
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