Ken Bolton
YMCA - Tompkins County
50-59
Ken Bolton
Next Stop: Glory

All-time

Miles 784
Calories 33,684
Score 0

  • July 27, 2015

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 22:06

  • July 13, 2015

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 24:06

  • June 29, 2015

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 25:12

  • June 23, 2015

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 30:31

  • June 18, 2015

    8.4 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 28:49

  • June 14, 2015

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 24:35

  • June 12, 2015

    7.2 Miles
    315 Calories
    0 Score
    Rides
    7.22 mi in 26:16

  • June 10, 2015

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 16:32

  • May 28, 2015

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 22:01

  • May 26, 2015

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 23:32
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

15:35

3.4 Miles
12.9 MPH
110 Watts

Moderate

Dragon Fire

16:32

5.0 Miles
18.1 MPH
186 Watts
Billy Goat Falls

20:49

5.4 Miles
15.4 MPH
163 Watts
Broken Spoke

21:05

5.4 Miles
15.1 MPH
158 Watts
Moody Ambush

21:24

5.4 Miles
15.0 MPH
153 Watts
Quicksilver

22:01

6.3 Miles
17.2 MPH
171 Watts
Stump Puller

24:45

6.9 Miles
16.7 MPH
170 Watts
Apple Grinder

24:06

7.0 Miles
17.3 MPH
186 Watts
Sunday Afternoon

24:26

7.0 Miles
17.0 MPH
189 Watts

Challenging

Ravens Roost

26:02

7.2 Miles
16.6 MPH
179 Watts
Stormy Hollow

28:34

7.4 Miles
15.6 MPH
174 Watts
Odyssey

29:39

7.6 Miles
15.3 MPH
174 Watts
Wicked Workout

35:34

7.9 Miles
13.2 MPH
146 Watts
Oh Mama

32:38

7.9 Miles
14.4 MPH
169 Watts
Rough Rider

28:35

8.4 Miles
17.5 MPH
174 Watts
Falcon Flight

28:16

8.4 Miles
17.7 MPH
179 Watts
Monkey Pass

34:53

9.5 Miles
16.4 MPH
177 Watts
Outlaw Rock

41:22

10.0 Miles
14.5 MPH
165 Watts
Camel Country

40:00

10.0 Miles
14.9 MPH
172 Watts
Drifters Peak

44:31

10.2 Miles
13.6 MPH
150 Watts

Extreme

Thunderball

39:57

10.7 Miles
16.0 MPH
155 Watts
Gut Buster

43:30

11.0 Miles
15.0 MPH
180 Watts
Vindicator

48:23

12.2 Miles
15.1 MPH
167 Watts
Grape Stomper

48:48

12.2 Miles
14.9 MPH
164 Watts
Temple Ridge

51:20

13.5 Miles
15.8 MPH
158 Watts
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