Lia Salvucci
20-29
Lia Salvucci
Double Centurion

All-time

Miles 214
Calories 8,050
Score 640
  • July 31, 2015

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 21:36
  • July 20, 2015

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 27:17
  • July 1, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 20:09
  • March 12, 2015

    4.1 Miles
    170 Calories
    0 Score
    Rides
    4.14 mi in 20:03
  • June 1, 2014

    2.5 Miles
    102 Calories
    0 Score
    Rides
    2.50 mi in 12:28
  • April 17, 2014

    4.3 Miles
    160 Calories
    0 Score
    Rides
    4.00 mi in 18:32
    0.25 mi in 0:53
  • March 12, 2014

    2.0 Miles
    99 Calories
    0 Score
    Rides
    2.00 mi in 13:08
  • February 16, 2014

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 26:49
  • October 18, 2013

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 26:36
  • July 2, 2013

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 18:38
It's Tour Time!
July 2015
King of the Mountains!
March 2015
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

12:38

2.9 Miles
13.9 MPH
119 Watts
Alpine Splash

15:04

2.9 Miles
11.7 MPH
111 Watts
Bent Spoke

17:56

4.0 Miles
13.3 MPH
125 Watts

Moderate

City Express

29:23

4.5 Miles
9.4 MPH
106 Watts
Dragon Fire

20:09

5.0 Miles
14.9 MPH
122 Watts
Billy Goat Falls

27:10

5.4 Miles
11.9 MPH
118 Watts
Broken Spoke

23:34

5.4 Miles
13.7 MPH
122 Watts
Moody Ambush

24:11

5.4 Miles
13.4 MPH
119 Watts
Quicksilver

27:37

6.3 Miles
13.8 MPH
101 Watts
Farmers Bluff

30:44

6.9 Miles
13.5 MPH
113 Watts
Apple Grinder

30:52

7.0 Miles
13.6 MPH
116 Watts

Challenging

Wicked Workout

41:36

7.9 Miles
11.4 MPH
110 Watts

Extreme

Thunderball

53:03

10.7 Miles
12.1 MPH
100 Watts