Josh White
YMCA - Greater Boston - Burbank
20-29
Josh White
McKinley

All-time

Miles 532
Calories 22,058
Score 17,210

  • September 25, 2015

    2.4 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 7:16

  • September 24, 2015

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 18:25

  • September 23, 2015

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.03 mi in 5:55

  • September 22, 2015

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:16

  • September 21, 2015

    18.3 Miles
    851 Calories
    0 Score
    Rides
    18.30 mi in 1:08:30

  • September 18, 2015

    1.5 Miles
    71 Calories
    0 Score
    Rides
    1.50 mi in 4:15

  • September 17, 2015

    10.7 Miles
    458 Calories
    0 Score
    Rides
    10.67 mi in 38:21

  • September 16, 2015

    9.5 Miles
    423 Calories
    0 Score
    Rides
    9.54 mi in 32:57

  • September 15, 2015

    3.4 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 10:33

  • September 14, 2015

    6.0 Miles
    269 Calories
    0 Score
    Rides
    6.01 mi in 21:00
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
176 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
270 Watts
Redwood Dash

4:15

1.5 Miles
21.0 MPH
253 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
242 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
157 Watts
Evening Bliss

7:16

2.4 Miles
19.2 MPH
216 Watts
Rabbit Run

7:29

2.4 Miles
18.6 MPH
200 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
165 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
205 Watts
Coastal Run

10:33

3.4 Miles
19.1 MPH
210 Watts
Bent Spoke

13:05

4.0 Miles
18.1 MPH
202 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
217 Watts

Moderate

City Express

18:25

4.5 Miles
14.7 MPH
193 Watts
Dragon Fire

16:00

5.0 Miles
18.7 MPH
199 Watts
Billy Goat Falls

21:46

5.4 Miles
14.8 MPH
156 Watts
Broken Spoke

18:42

5.4 Miles
17.1 MPH
181 Watts
Moody Ambush

19:31

5.4 Miles
16.4 MPH
164 Watts
Ironhorse Rush

21:00

6.0 Miles
17.1 MPH
189 Watts
Quicksilver

20:25

6.3 Miles
18.5 MPH
201 Watts
Farmers Bluff

25:13

6.9 Miles
16.4 MPH
153 Watts
Stump Puller

26:07

6.9 Miles
15.9 MPH
143 Watts
Apple Grinder

28:51

7.0 Miles
14.4 MPH
128 Watts
Sunday Afternoon

27:35

7.0 Miles
15.1 MPH
135 Watts

Challenging

Ravens Roost

27:49

7.2 Miles
15.6 MPH
149 Watts
Stormy Hollow

26:50

7.4 Miles
16.6 MPH
184 Watts
Odyssey

27:57

7.6 Miles
16.3 MPH
181 Watts
Wicked Workout

36:40

7.9 Miles
12.8 MPH
146 Watts
Oh Mama

29:25

7.9 Miles
16.0 MPH
185 Watts
Rough Rider

31:43

8.4 Miles
15.8 MPH
157 Watts
Falcon Flight

31:23

8.4 Miles
16.0 MPH
157 Watts
Monkey Pass

32:57

9.5 Miles
17.4 MPH
190 Watts
Outlaw Rock

47:26

10.0 Miles
12.6 MPH
140 Watts
Camel Country

42:29

10.0 Miles
14.1 MPH
156 Watts
Drifters Peak

42:26

10.2 Miles
14.3 MPH
160 Watts

Extreme

Thunderball

38:21

10.7 Miles
16.7 MPH
175 Watts
Gut Buster

43:20

11.0 Miles
15.1 MPH
179 Watts
Grape Stomper

48:02

12.2 Miles
15.2 MPH
175 Watts
Ascension

1:08:30

18.3 Miles
15.9 MPH
183 Watts
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