C. Teri

Cara Teri

20-29

All-time

Miles	59
Calories	1,953
Score	44,791

Cara Teri

Manhattan College

20-29

March 26, 2015

12.9 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

109

168

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

31

85

157

Dragon Fire

5.00 mi in 23:55

1

23:55

5

12.5

153

83

169

Coastal Run

3.37 mi in 15:04

1

15:04

3.37

13.4

110

98

181

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

47

102

179

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

34

124

181
March 25, 2015

10.8 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

32

106

180

Evening Bliss

2.36 mi in 10:24

1

10:24

2.36

13.6

79

103

184

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

64

94

180

Fruitdale

4.42 mi in 18:42

1

18:42

4.42

14.2

139

100

179

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

32

99

172
October 16, 2014

7.8 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

138

90

177

Coastal Run

3.37 mi in 16:52

1

16:52

3.37

12.0

109

85

170
October 15, 2014

16.9 Miles

544 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:19

1

Laps

6:19

1.5

14.2

48

104

179

Coin Toss - Tactics - 5 Min

26,025 points

26,025

Points

5:00

1.18

14.1

40

109

177

Fruitdale

4.42 mi in 19:40

1

Laps

19:40

4.42

13.5

139

95

170

Lost Trail

2.91 mi in 14:08

1

Laps

14:08

2.91

12.4

96

89

168

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

31

92

162

Rabbit Run

2.36 mi in 12:05

1

Laps

12:05

2.36

11.7

78

83

167

Campus Loop

2.03 mi in 9:25

1

Laps

9:25

2.03

12.9

65

91

165

Redwood Dash

1.50 mi in 6:36

1

Laps

6:36

1.5

13.6

48

97

151
October 2, 2014

8.0 Miles

276 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

18,766 points

18,766

Points

5:00

1.04

12.4

31

80

174

Sunday Afternoon

6.98 mi in 39:45

1

Laps

39:45

6.98

10.5

245

79

172
February 2, 2011

2.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:22

1

12:22

2.36

11.5

95

105

151

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:54

1.0
Miles

15.5
MPH

124
Watts

Expresso Speedway

3:54

1.0 Miles
15.5 MPH
124 Watts

Rolling Thunder

4:55

1.0
Miles

12.4
MPH

85
Watts

Rolling Thunder

4:55

1.0 Miles
12.4 MPH
85 Watts

Redwood Dash

6:19

1.5
Miles

14.2
MPH

104
Watts

Redwood Dash

6:19

1.5 Miles
14.2 MPH
104 Watts

Campus Loop

9:06

2.0
Miles

13.4
MPH

94
Watts

Campus Loop

9:06

2.0 Miles
13.4 MPH
94 Watts

Evening Bliss

10:24

2.4
Miles

13.6
MPH

103
Watts

Evening Bliss

10:24

2.4 Miles
13.6 MPH
103 Watts

Rabbit Run

12:05

2.4
Miles

11.7
MPH

83
Watts

Rabbit Run

12:05

2.4 Miles
11.7 MPH
83 Watts

Lost Trail

14:08

2.9
Miles

12.4
MPH

89
Watts

Lost Trail

14:08

2.9 Miles
12.4 MPH
89 Watts

Coastal Run

15:04

3.4
Miles

13.5
MPH

98
Watts

Coastal Run

15:04

3.4 Miles
13.5 MPH
98 Watts

Fruitdale

18:42

4.4
Miles

14.2
MPH

100
Watts

Fruitdale

18:42

4.4 Miles
14.2 MPH
100 Watts

Moderate

Dragon Fire

23:55

5.0
Miles

12.6
MPH

83
Watts

Dragon Fire

23:55

5.0 Miles
12.6 MPH
83 Watts

Sunday Afternoon

39:45

7.0
Miles

10.5
MPH

79
Watts

Sunday Afternoon

39:45

7.0 Miles
10.5 MPH
79 Watts

All-time

March 26, 2015

12.9 Miles

407 Calories

0 Score

March 25, 2015

10.8 Miles

345 Calories

0 Score

October 16, 2014

7.8 Miles

247 Calories

0 Score

October 15, 2014

16.9 Miles

544 Calories

0 Score

October 2, 2014

8.0 Miles

276 Calories

0 Score

February 2, 2011

2.4 Miles

95 Calories

0 Score

Road

Basic

3:54

4:55

6:19

9:06

10:24

12:05

14:08

15:04

18:42

Moderate

23:55

39:45

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain