Pat Cooper
YMCA - Pierce and Kitsap Counties - Tom Taylor
50-59
Pat Cooper
Crossed the Sahara! Ride of the Week: 48

All-time

Miles 4,006
Calories 169,416
Score 869,548

  • June 24, 2019

    11.4 Miles
    409 Calories
    0 Score
    Rides
    11.40 mi in 48:46

  • June 12, 2019

    9.0 Miles
    375 Calories
    0 Score
    Rides
    8.99 mi in 33:11

  • November 23, 2018

    11.1 Miles
    485 Calories
    0 Score
    Rides
    11.06 mi in 45:19

  • November 14, 2018

    9.3 Miles
    364 Calories
    0 Score
    Rides
    9.31 mi in 35:07

  • November 2, 2018

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.02 mi in 15:54

  • March 3, 2018

    8.0 Miles
    271 Calories
    0 Score
    Rides
    8.02 mi in 41:46

  • February 27, 2018

    8.0 Miles
    296 Calories
    0 Score
    Rides
    8.02 mi in 33:22

  • February 19, 2018

    7.4 Miles
    278 Calories
    0 Score
    Rides
    7.43 mi in 34:03

  • February 14, 2018

    8.1 Miles
    317 Calories
    0 Score
    Rides
    8.13 mi in 42:16

  • February 10, 2018

    7.3 Miles
    284 Calories
    0 Score
    Rides
    7.31 mi in 35:31
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Expresso Speedway
Stage 20
22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 14
Ride of the Week: 14
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
225 Watts
Redwood Dash

4:52

1.5 Miles
18.1 MPH
174 Watts
Campus Loop

6:58

2.0 Miles
17.3 MPH
164 Watts
Mini Mayhem

8:24

2.0 Miles
14.4 MPH
111 Watts
Evening Bliss

8:11

2.4 Miles
17.0 MPH
166 Watts
Alpine Splash

10:34

2.9 Miles
16.5 MPH
197 Watts

Moderate

City Express

18:23

4.5 Miles
14.8 MPH
214 Watts
Dragon Fire

16:07

5.0 Miles
18.5 MPH
193 Watts
Billy Goat Falls

18:59

5.4 Miles
16.8 MPH
204 Watts
Broken Spoke

19:32

5.4 Miles
16.3 MPH
197 Watts
Moody Ambush

18:02

5.4 Miles
17.7 MPH
212 Watts
Ironhorse Rush

20:30

6.0 Miles
17.5 MPH
212 Watts
Quicksilver

20:46

6.3 Miles
18.2 MPH
194 Watts
Farmers Bluff

22:36

6.9 Miles
18.3 MPH
212 Watts
Stump Puller

22:53

6.9 Miles
18.1 MPH
209 Watts
Apple Grinder

23:50

7.0 Miles
17.5 MPH
189 Watts
Sunday Afternoon

23:28

7.0 Miles
17.7 MPH
199 Watts

Challenging

Ravens Roost

24:34

7.2 Miles
17.6 MPH
210 Watts
Stormy Hollow

24:59

7.4 Miles
17.8 MPH
213 Watts
Odyssey

27:02

7.6 Miles
16.9 MPH
215 Watts
Wicked Workout

28:32

7.9 Miles
16.5 MPH
218 Watts
Oh Mama

26:30

7.9 Miles
17.7 MPH
245 Watts
Rough Rider

27:15

8.4 Miles
18.4 MPH
198 Watts
Falcon Flight

27:57

8.4 Miles
17.9 MPH
203 Watts
Monkey Pass

33:00

9.5 Miles
17.4 MPH
201 Watts
Outlaw Rock

37:56

10.0 Miles
15.7 MPH
173 Watts
Camel Country

36:44

10.0 Miles
16.3 MPH
184 Watts
Drifters Peak

40:51

10.2 Miles
14.8 MPH
159 Watts

Extreme

Thunderball

39:14

10.7 Miles
16.3 MPH
167 Watts
Gut Buster

41:32

11.0 Miles
15.7 MPH
182 Watts
Lost Valley

44:27

11.5 Miles
15.4 MPH
173 Watts
Vindicator

46:36

12.2 Miles
15.6 MPH
163 Watts
Grape Stomper

44:48

12.2 Miles
16.2 MPH
173 Watts
Pyramid Mountain

50:48

13.5 Miles
15.9 MPH
142 Watts
Temple Ridge

51:19

13.5 Miles
15.8 MPH
141 Watts
Savage Revenge

1:13:51

20.0 Miles
16.2 MPH
179 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default