christopher sprague
Meredith Corporation
40-49
christopher sprague
Just Gettin' Started

All-time

Miles 1,592
Calories 66,883
Score 0

  • November 14, 2017

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.86 mi in 30:08

  • March 7, 2017

    7.0 Miles
    264 Calories
    0 Score
    Rides
    2.03 mi in 8:55
    5.00 mi in 21:37

  • January 24, 2017

    7.4 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    4.42 mi in 17:36
    2.03 mi in 8:06

  • January 19, 2017

    7.3 Miles
    282 Calories
    0 Score
    Rides
    6.33 mi in 27:04
    1.00 mi in 3:54

  • January 10, 2017

    7.0 Miles
    260 Calories
    0 Score
    Rides
    5.00 mi in 21:51
    2.03 mi in 8:54

  • January 5, 2017

    4.8 Miles
    174 Calories
    0 Score
    Rides
    4.76 mi in 20:07

  • September 20, 2016

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 18:21

  • March 30, 2016

    7.0 Miles
    277 Calories
    0 Score
    Rides
    5.00 mi in 19:43
    2.03 mi in 7:45

  • March 28, 2016

    7.0 Miles
    275 Calories
    0 Score
    Rides
    5.00 mi in 19:54
    2.03 mi in 8:02

  • March 24, 2016

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 28:13
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
256 Watts
Rolling Thunder

3:24

1.0 Miles
18.1 MPH
191 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
178 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
181 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
149 Watts
Evening Bliss

8:33

2.4 Miles
16.5 MPH
161 Watts
Rabbit Run

8:53

2.4 Miles
15.8 MPH
151 Watts
Lost Trail

10:18

2.9 Miles
17.0 MPH
178 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
162 Watts
Coastal Run

11:31

3.4 Miles
17.6 MPH
181 Watts
Bent Spoke

13:53

4.0 Miles
17.0 MPH
187 Watts
Fruitdale

14:36

4.4 Miles
18.1 MPH
182 Watts

Moderate

City Express

19:44

4.5 Miles
13.8 MPH
180 Watts
Dragon Fire

16:37

5.0 Miles
18.0 MPH
190 Watts
Billy Goat Falls

19:17

5.4 Miles
16.7 MPH
196 Watts
Broken Spoke

18:45

5.4 Miles
17.1 MPH
191 Watts
Moody Ambush

18:38

5.4 Miles
17.3 MPH
195 Watts
Ironhorse Rush

20:36

6.0 Miles
17.5 MPH
204 Watts
Quicksilver

21:04

6.3 Miles
18.0 MPH
195 Watts
Farmers Bluff

23:32

6.9 Miles
17.6 MPH
190 Watts
Stump Puller

24:53

6.9 Miles
16.6 MPH
170 Watts
Apple Grinder

25:13

7.0 Miles
16.6 MPH
177 Watts
Sunday Afternoon

25:34

7.0 Miles
16.3 MPH
170 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
163 Watts
Stormy Hollow

26:47

7.4 Miles
16.6 MPH
188 Watts
Odyssey

28:42

7.6 Miles
15.9 MPH
183 Watts
Wicked Workout

30:16

7.9 Miles
15.6 MPH
186 Watts
Oh Mama

30:22

7.9 Miles
15.5 MPH
181 Watts
Rough Rider

29:21

8.4 Miles
17.1 MPH
193 Watts
Falcon Flight

28:14

8.4 Miles
17.8 MPH
194 Watts
Monkey Pass

33:53

9.5 Miles
16.9 MPH
198 Watts
Outlaw Rock

43:14

10.0 Miles
13.9 MPH
149 Watts
Camel Country

37:18

10.0 Miles
16.0 MPH
188 Watts
Drifters Peak

37:52

10.2 Miles
16.0 MPH
190 Watts

Extreme

Thunderball

38:55

10.7 Miles
16.5 MPH
178 Watts
Gut Buster

43:00

11.0 Miles
15.3 MPH
179 Watts
Vindicator

49:50

12.2 Miles
14.6 MPH
153 Watts
Grape Stomper

47:34

12.2 Miles
15.4 MPH
166 Watts
Pyramid Mountain

50:21

13.5 Miles
16.1 MPH
159 Watts
Temple Ridge

51:12

13.5 Miles
15.9 MPH
155 Watts
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