Anne Galles
YMCA - Greater Omaha - Armbrust
40-49
Anne Galles
McKinley

All-time

Miles 651
Calories 23,135
Score 0

  • December 9, 2014

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 29:25

  • December 8, 2014

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 17:11

  • November 29, 2014

    8.9 Miles
    333 Calories
    0 Score
    Rides
    6.91 mi in 28:20
    2.03 mi in 8:17

  • November 24, 2014

    7.0 Miles
    240 Calories
    0 Score
    Rides
    2.03 mi in 10:06
    5.00 mi in 22:10

  • November 18, 2014

    6.6 Miles
    292 Calories
    0 Score
    Rides
    4.53 mi in 27:31
    2.03 mi in 8:46

  • November 11, 2014

    4.1 Miles
    135 Calories
    0 Score
    Rides
    4.06 mi in 18:26

  • September 17, 2014

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 31:35

  • September 16, 2014

    2.8 Miles
    110 Calories
    0 Score
    Rides
    2.84 mi in 14:39

  • September 11, 2014

    9.0 Miles
    319 Calories
    0 Score
    Rides
    6.98 mi in 33:31
    2.03 mi in 8:22

  • September 10, 2014

    7.3 Miles
    260 Calories
    0 Score
    Rides
    0.26 mi in 1:28
    5.00 mi in 21:32
    2.03 mi in 8:25
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:35

1.5 Miles
16.0 MPH
128 Watts
Campus Loop

8:25

2.0 Miles
14.4 MPH
122 Watts
Mini Mayhem

8:17

2.0 Miles
14.6 MPH
118 Watts
Evening Bliss

8:53

2.4 Miles
15.8 MPH
139 Watts
Rabbit Run

11:20

2.4 Miles
12.4 MPH
88 Watts
Alpine Splash

13:29

2.9 Miles
13.0 MPH
121 Watts
Coastal Run

13:04

3.4 Miles
15.4 MPH
129 Watts
Bent Spoke

16:25

4.0 Miles
14.4 MPH
127 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
131 Watts

Moderate

City Express

27:31

4.5 Miles
9.9 MPH
113 Watts
Dragon Fire

20:30

5.0 Miles
14.6 MPH
119 Watts
Billy Goat Falls

23:58

5.4 Miles
13.4 MPH
124 Watts
Broken Spoke

23:36

5.4 Miles
13.6 MPH
122 Watts
Moody Ambush

23:41

5.4 Miles
13.6 MPH
122 Watts
Ironhorse Rush

25:52

6.0 Miles
13.9 MPH
123 Watts
Quicksilver

24:31

6.3 Miles
15.5 MPH
133 Watts
Farmers Bluff

29:37

6.9 Miles
14.0 MPH
116 Watts
Stump Puller

28:20

6.9 Miles
14.6 MPH
130 Watts
Apple Grinder

29:25

7.0 Miles
14.2 MPH
128 Watts
Sunday Afternoon

30:23

7.0 Miles
13.7 MPH
112 Watts

Challenging

Ravens Roost

31:25

7.2 Miles
13.8 MPH
120 Watts
Odyssey

34:51

7.6 Miles
13.1 MPH
119 Watts
Wicked Workout

37:20

7.9 Miles
12.6 MPH
122 Watts
Rough Rider

34:27

8.4 Miles
14.6 MPH
120 Watts
Falcon Flight

36:28

8.4 Miles
13.8 MPH
106 Watts

Extreme

Gut Buster

52:37

11.0 Miles
12.5 MPH
123 Watts
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