Diane Vickers
Hempfield Recreation Commission
60-69
Diane Vickers
McKinley

All-time

Miles 577
Calories 22,258
Score 0

  • May 19, 2014

    3.3 Miles
    92 Calories
    0 Score
    Rides
    3.33 mi in 20:25

  • January 31, 2014

    6.3 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 29:57

  • January 14, 2014

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 22:26

  • October 21, 2013

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • August 13, 2013

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 30:20

  • July 24, 2013

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 24:01

  • July 3, 2013

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 25:25

  • April 4, 2013

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 27:42

  • March 29, 2013

    7.2 Miles
    268 Calories
    0 Score
    Rides
    7.22 mi in 33:56

  • February 26, 2013

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 19:59
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
165 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
131 Watts
Redwood Dash

6:00

1.5 Miles
15.1 MPH
124 Watts
Evening Bliss

9:15

2.4 Miles
15.1 MPH
133 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
156 Watts
Bent Spoke

16:25

4.0 Miles
14.4 MPH
136 Watts
Fruitdale

16:46

4.4 Miles
15.8 MPH
130 Watts

Moderate

Dragon Fire

18:41

5.0 Miles
16.1 MPH
138 Watts
Billy Goat Falls

29:19

5.4 Miles
11.0 MPH
96 Watts
Broken Spoke

23:16

5.4 Miles
13.8 MPH
123 Watts
Moody Ambush

22:04

5.4 Miles
14.6 MPH
138 Watts
Ironhorse Rush

27:28

6.0 Miles
13.1 MPH
124 Watts
Quicksilver

23:32

6.3 Miles
16.1 MPH
151 Watts
Farmers Bluff

27:42

6.9 Miles
15.0 MPH
142 Watts
Stump Puller

27:28

6.9 Miles
15.1 MPH
131 Watts
Apple Grinder

27:11

7.0 Miles
15.4 MPH
158 Watts
Sunday Afternoon

27:58

7.0 Miles
15.0 MPH
152 Watts

Challenging

Ravens Roost

33:00

7.2 Miles
13.1 MPH
115 Watts
Stormy Hollow

30:34

7.4 Miles
14.6 MPH
149 Watts
Wicked Workout

38:57

7.9 Miles
12.1 MPH
127 Watts
Oh Mama

37:52

7.9 Miles
12.4 MPH
129 Watts
Rough Rider

34:49

8.4 Miles
14.4 MPH
126 Watts
Falcon Flight

31:40

8.4 Miles
15.9 MPH
149 Watts
Monkey Pass

37:03

9.5 Miles
15.5 MPH
150 Watts
Outlaw Rock

51:33

10.0 Miles
11.6 MPH
117 Watts
Drifters Peak

54:05

10.2 Miles
11.3 MPH
110 Watts

Extreme

Gut Buster

50:04

11.0 Miles
13.1 MPH
140 Watts
Vindicator

56:25

12.2 Miles
12.9 MPH
125 Watts
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