jim daley
YMCA - Greater Richmond - Shady Grove
60-69
jim daley
Just Gettin' Started Ride of the Week: 47

All-time

Miles 1,588
Calories 75,012
Score 8,853

  • March 1, 2019

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 23:25

  • February 25, 2019

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 14:36

  • February 16, 2019

    7.6 Miles
    376 Calories
    0 Score
    Rides
    7.60 mi in 25:38

  • February 9, 2019

    7.0 Miles
    327 Calories
    0 Score
    Rides
    6.98 mi in 22:09

  • February 5, 2019

    5.8 Miles
    251 Calories
    0 Score
    Rides
    5.75 mi in 19:19

  • February 2, 2019

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 20:58

  • February 1, 2019

    1.8 Miles
    86 Calories
    0 Score
    Rides
    1.75 mi in 5:20

  • January 12, 2019

    10.5 Miles
    412 Calories
    0 Score
    Rides
    0.66 mi in 4:56
    4.42 mi in 16:24
    5.43 mi in 18:14

  • November 24, 2018

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:47

  • November 18, 2018

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.02 mi in 7:15
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 29
Ride of the Week: 29
Century Ride
Century Ride

Basic

Expresso Speedway

2:27

1.0 Miles
24.0 MPH
360 Watts
Rolling Thunder

2:37

1.0 Miles
23.1 MPH
343 Watts
Redwood Dash

3:53

1.5 Miles
22.9 MPH
342 Watts
Titan Time

5:20

1.8 Miles
19.8 MPH
247 Watts
Campus Loop

5:34

2.0 Miles
21.7 MPH
293 Watts
Mini Mayhem

5:34

2.0 Miles
21.7 MPH
292 Watts
Evening Bliss

6:41

2.4 Miles
20.8 MPH
256 Watts
Rabbit Run

6:48

2.4 Miles
20.4 MPH
262 Watts
Lost Trail

8:36

2.9 Miles
20.2 MPH
245 Watts
Alpine Splash

9:31

2.9 Miles
18.4 MPH
256 Watts
Coastal Run

10:04

3.4 Miles
20.0 MPH
260 Watts
Bent Spoke

12:37

4.0 Miles
18.6 MPH
237 Watts
Fruitdale

12:49

4.4 Miles
20.6 MPH
249 Watts

Moderate

City Express

17:47

4.5 Miles
15.3 MPH
253 Watts
Dragon Fire

15:08

5.0 Miles
19.8 MPH
241 Watts
Billy Goat Falls

18:01

5.4 Miles
17.7 MPH
248 Watts
Broken Spoke

17:29

5.4 Miles
18.2 MPH
210 Watts
Moody Ambush

17:17

5.4 Miles
18.5 MPH
249 Watts
Oblivion

19:19

5.8 Miles
17.9 MPH
192 Watts
Ironhorse Rush

20:03

6.0 Miles
17.8 MPH
206 Watts
Quicksilver

20:07

6.3 Miles
18.8 MPH
207 Watts
Farmers Bluff

22:23

6.9 Miles
18.5 MPH
229 Watts
Stump Puller

21:57

6.9 Miles
18.8 MPH
225 Watts
Apple Grinder

22:12

7.0 Miles
18.7 MPH
249 Watts
Sunday Afternoon

22:09

7.0 Miles
18.9 MPH
221 Watts

Challenging

Ravens Roost

22:49

7.2 Miles
18.9 MPH
267 Watts
Stormy Hollow

25:25

7.4 Miles
17.5 MPH
221 Watts
Odyssey

25:38

7.6 Miles
17.8 MPH
220 Watts
Wicked Workout

28:10

7.9 Miles
16.7 MPH
227 Watts
Oh Mama

27:56

7.9 Miles
16.8 MPH
226 Watts
Rough Rider

27:28

8.4 Miles
18.2 MPH
224 Watts
Falcon Flight

27:10

8.4 Miles
18.4 MPH
214 Watts
Monkey Pass

30:35

9.5 Miles
18.7 MPH
246 Watts
Outlaw Rock

37:53

10.0 Miles
15.8 MPH
200 Watts
Camel Country

37:56

10.0 Miles
15.8 MPH
213 Watts
Drifters Peak

37:37

10.2 Miles
16.1 MPH
203 Watts

Extreme

Thunderball

36:20

10.7 Miles
17.6 MPH
212 Watts
Lost Valley

42:50

11.5 Miles
16.1 MPH
214 Watts
Vindicator

41:30

12.2 Miles
17.5 MPH
225 Watts
Grape Stomper

43:05

12.2 Miles
16.9 MPH
209 Watts
Pyramid Mountain

46:30

13.5 Miles
17.4 MPH
203 Watts
Temple Ridge

44:55

13.5 Miles
18.0 MPH
208 Watts
Savage Revenge

1:16:27

20.0 Miles
15.6 MPH
201 Watts
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