Margaret Afheldt
YMCA - Metro Detroit - North Oakland
50-59
Margaret Afheldt
Next Stop: Glory Ride of the Week: 16

All-time

Miles 783
Calories 33,142
Score 7,113

  • March 14, 2020

    8.7 Miles
    339 Calories
    0 Score
    Rides
    2.77 mi in 12:11
    5.66 mi in 23:23
    0.28 mi in 2:16

  • October 15, 2018

    8.0 Miles
    315 Calories
    0 Score
    Rides
    2.35 mi in 9:42
    0.31 mi in 2:03
    5.37 mi in 21:15

  • April 16, 2018

    7.4 Miles
    326 Calories
    0 Score
    Rides
    7.44 mi in 28:14

  • February 9, 2018

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 22:22

  • January 26, 2018

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 30:43

  • December 31, 2017

    7.8 Miles
    338 Calories
    0 Score
    Rides
    7.81 mi in 32:57

  • June 30, 2017

    8.1 Miles
    353 Calories
    0 Score
    Rides
    8.12 mi in 33:14

  • January 23, 2017

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 22:54

  • November 28, 2016

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 11:24

  • November 23, 2016

    8.5 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    7.47 mi in 29:47
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:01

1.0 Miles
19.6 MPH
218 Watts
Rolling Thunder

3:19

1.0 Miles
18.3 MPH
198 Watts
Redwood Dash

4:57

1.5 Miles
17.8 MPH
175 Watts
Campus Loop

6:30

2.0 Miles
18.6 MPH
203 Watts
Mini Mayhem

6:50

2.0 Miles
17.6 MPH
160 Watts
Evening Bliss

8:23

2.4 Miles
16.6 MPH
165 Watts
Rabbit Run

8:17

2.4 Miles
16.7 MPH
167 Watts
Lost Trail

10:30

2.9 Miles
16.5 MPH
165 Watts
Alpine Splash

11:25

2.9 Miles
15.3 MPH
179 Watts
Coastal Run

11:54

3.4 Miles
16.9 MPH
169 Watts
Bent Spoke

14:19

4.0 Miles
16.5 MPH
181 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
160 Watts

Moderate

City Express

22:05

4.5 Miles
12.2 MPH
153 Watts
Dragon Fire

17:26

5.0 Miles
17.1 MPH
170 Watts
Billy Goat Falls

20:23

5.4 Miles
15.6 MPH
181 Watts
Broken Spoke

20:10

5.4 Miles
15.8 MPH
168 Watts
Moody Ambush

21:02

5.4 Miles
15.1 MPH
156 Watts
Ironhorse Rush

23:14

6.0 Miles
15.4 MPH
165 Watts
Stump Puller

24:34

6.9 Miles
16.8 MPH
177 Watts

Challenging

Ravens Roost

26:37

7.2 Miles
16.2 MPH
181 Watts
Stormy Hollow

28:14

7.4 Miles
15.7 MPH
168 Watts
Odyssey

29:48

7.6 Miles
15.2 MPH
176 Watts
Wicked Workout

33:14

7.9 Miles
14.1 MPH
157 Watts
Oh Mama

33:27

7.9 Miles
14.0 MPH
163 Watts
Falcon Flight

30:00

8.4 Miles
16.7 MPH
173 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default