J. Dickson

John Dickson

Healthtrax Fitness and Wellness - East Longmeadow

20-29

All-time

Miles	946
Calories	48,902
Score	0

John Dickson

Healthtrax Fitness and Wellness - East Longmeadow

20-29

February 18, 2016

5.0 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

4.97 mi in 14:00

0.25

14:00

4.97

21.3

349

390

152
February 13, 2016

8.0 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

7.97 mi in 22:03

0.40

22:03

7.97

21.7

547

388

141
January 6, 2016

10.9 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

10.93 mi in 42:45

0.99

42:45

10.93

15.3

522

179

0
January 2, 2016

1.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.44 mi in 8:03

0.13

8:03

1.44

10.7

89

161

0
December 24, 2015

11.0 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 37:59

1

37:59

11.03

17.4

570

226

0
December 20, 2015

11.0 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 38:04

1

38:04

11.03

17.4

566

223

136
December 9, 2015

11.0 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 38:17

1

38:17

11.03

17.3

572

224

0
December 6, 2015

8.8 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.88 mi in 3:14

0.44

3:14

0.88

16.3

34

154

0

Wicked Workout

7.87 mi in 29:02

1

29:02

7.87

16.3

372

189

0
December 5, 2015

11.0 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:08

1

42:08

11.03

15.7

520

182

0
November 29, 2015

11.0 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:17

1

41:17

11.03

16.0

564

203

105

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 King of the Mountains

Top 100 Road Warrior

Moderate

Billy Goat Falls

17:19

5.4
Miles

18.5
MPH

239
Watts

Billy Goat Falls

17:19

5.4 Miles
18.5 MPH
239 Watts

Broken Spoke

20:33

5.4
Miles

15.7
MPH

158
Watts

Broken Spoke

20:33

5.4 Miles
15.7 MPH
158 Watts

Challenging

Wicked Workout

27:05

7.9
Miles

17.4
MPH

220
Watts

Wicked Workout

27:05

7.9 Miles
17.4 MPH
220 Watts

Rough Rider

28:36

8.4
Miles

17.6
MPH

190
Watts

Rough Rider

28:36

8.4 Miles
17.6 MPH
190 Watts

Monkey Pass

31:05

9.5
Miles

18.5
MPH

221
Watts

Monkey Pass

31:05

9.5 Miles
18.5 MPH
221 Watts

Outlaw Rock

31:10

10.0
Miles

19.2
MPH

278
Watts

Outlaw Rock

31:10

10.0 Miles
19.2 MPH
278 Watts

Extreme

Gut Buster

29:46

11.0
Miles

22.1
MPH

367
Watts

Gut Buster

29:46

11.0 Miles
22.1 MPH
367 Watts

Ascension

56:44

18.3
Miles

19.1
MPH

272
Watts

Ascension

56:44

18.3 Miles
19.1 MPH
272 Watts

Savage Revenge

1:02:31

20.0
Miles

19.2
MPH

260
Watts

Savage Revenge

1:02:31

20.0 Miles
19.2 MPH
260 Watts

All-time

February 18, 2016

5.0 Miles

349 Calories

0 Score

February 13, 2016

8.0 Miles

547 Calories

0 Score

January 6, 2016

10.9 Miles

522 Calories

0 Score

January 2, 2016

1.4 Miles

89 Calories

0 Score

December 24, 2015

11.0 Miles

570 Calories

0 Score

December 20, 2015

11.0 Miles

566 Calories

0 Score

December 9, 2015

11.0 Miles

572 Calories

0 Score

December 6, 2015

8.8 Miles

406 Calories

0 Score

December 5, 2015

11.0 Miles

520 Calories

0 Score

November 29, 2015

11.0 Miles

564 Calories

0 Score

Road

Challenges

Moderate

17:19

20:33

Challenging

27:05

28:36

31:05

31:10

Extreme

29:46

56:44

1:02:31

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Top 100 King of the Mountains

Top 100 Road Warrior

This rider is a Team Captain