Gregg Lister
60-69
Gregg Lister
Double Millennium

All-time

Miles 2,174
Calories 109,877
Score 2,638
  • March 21, 2016

    7.2 Miles
    348 Calories
    0 Score
    Rides
    7.22 mi in 24:52
  • March 15, 2016

    7.4 Miles
    342 Calories
    0 Score
    Rides
    7.39 mi in 32:17
  • September 21, 2015

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 20:03
  • June 2, 2015

    8.1 Miles
    379 Calories
    0 Score
    Rides
    6.91 mi in 22:39
  • April 4, 2015

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 19:28
  • April 3, 2015

    6.3 Miles
    315 Calories
    0 Score
    Rides
    6.33 mi in 19:08
  • March 30, 2015

    6.9 Miles
    334 Calories
    0 Score
    Rides
    6.91 mi in 21:58
  • March 26, 2015

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.43 mi in 17:23
  • March 25, 2015

    5.0 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 15:42
  • March 23, 2015

    4.5 Miles
    271 Calories
    0 Score
    Rides
    4.53 mi in 18:52
Bust 10 Ghosts for your chance to win $100.
March 2016
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.6 MPH
345 Watts
Rolling Thunder

2:43

1.0 Miles
22.3 MPH
320 Watts
Redwood Dash

4:04

1.5 Miles
21.7 MPH
286 Watts
Campus Loop

5:35

2.0 Miles
21.6 MPH
291 Watts
Mini Mayhem

5:31

2.0 Miles
21.9 MPH
301 Watts
Evening Bliss

6:30

2.4 Miles
21.3 MPH
290 Watts
Rabbit Run

6:57

2.4 Miles
19.9 MPH
248 Watts
Lost Trail

8:00

2.9 Miles
21.7 MPH
305 Watts
Alpine Splash

8:50

2.9 Miles
19.8 MPH
288 Watts
Coastal Run

9:26

3.4 Miles
21.3 MPH
287 Watts
Bent Spoke

11:30

4.0 Miles
20.4 MPH
283 Watts
Fruitdale

12:04

4.4 Miles
21.9 MPH
292 Watts

Moderate

City Express

15:33

4.5 Miles
17.4 MPH
278 Watts
Dragon Fire

13:58

5.0 Miles
21.4 MPH
288 Watts
Billy Goat Falls

16:14

5.4 Miles
19.6 MPH
280 Watts
Broken Spoke

15:29

5.4 Miles
20.5 MPH
289 Watts
Moody Ambush

15:49

5.4 Miles
20.1 MPH
276 Watts
Ironhorse Rush

18:11

6.0 Miles
19.6 MPH
269 Watts
Quicksilver

17:57

6.3 Miles
21.0 MPH
285 Watts
Farmers Bluff

19:53

6.9 Miles
20.8 MPH
283 Watts
Stump Puller

20:13

6.9 Miles
20.5 MPH
273 Watts
Apple Grinder

20:03

7.0 Miles
20.6 MPH
286 Watts
Sunday Afternoon

20:12

7.0 Miles
20.5 MPH
282 Watts

Challenging

Ravens Roost

21:30

7.2 Miles
20.0 MPH
277 Watts
Stormy Hollow

22:07

7.4 Miles
20.0 MPH
286 Watts
Odyssey

24:33

7.6 Miles
18.6 MPH
253 Watts
Wicked Workout

25:53

7.9 Miles
18.1 MPH
256 Watts
Oh Mama

25:28

7.9 Miles
18.4 MPH
257 Watts
Rough Rider

24:31

8.4 Miles
20.4 MPH
268 Watts
Falcon Flight

23:55

8.4 Miles
20.9 MPH
285 Watts
Monkey Pass

28:30

9.5 Miles
20.0 MPH
268 Watts
Outlaw Rock

32:48

10.0 Miles
18.1 MPH
251 Watts
Camel Country

30:48

10.0 Miles
19.3 MPH
282 Watts
Drifters Peak

34:11

10.2 Miles
17.6 MPH
237 Watts

Extreme

Thunderball

33:34

10.7 Miles
19.0 MPH
248 Watts
Gut Buster

35:49

11.0 Miles
18.1 MPH
254 Watts
Lost Valley

38:18

11.5 Miles
17.8 MPH
253 Watts
Vindicator

38:11

12.2 Miles
19.0 MPH
260 Watts
Grape Stomper

38:35

12.2 Miles
18.8 MPH
255 Watts
Pyramid Mountain

40:51

13.5 Miles
19.8 MPH
251 Watts
Temple Ridge

41:11

13.5 Miles
19.6 MPH
250 Watts
Ascension

1:02:19

18.3 Miles
17.4 MPH
232 Watts
Savage Revenge

1:05:24

20.0 Miles
18.2 MPH
242 Watts