A. Franklin

Adrienne Franklin

20-29

All-time

Miles	56
Calories	2,135
Score	315

Adrienne Franklin

Keo 24/7 Fun Fitness

20-29

January 27, 2015

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

37

134

139
January 14, 2015

4.1 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

43

179

169

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

40

180

160

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

78

150

151
January 13, 2015

4.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:00

1

17:00

4.42

15.6

160

133

154
December 11, 2013

2.5 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

38

163

119

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

56

151

140
December 2, 2013

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:33

1

7:33

2.03

16.1

77

146

160
March 20, 2013

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

43

208

149
March 6, 2013

0.6 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 0:57

0.26

0:57

0.26

16.4

11

175

148

Expresso Speedway

0.35 mi in 1:17

0.35

1:17

0.35

16.4

15

179

122
March 5, 2013

4.6 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

42

171

169

Redwood Dash

1.50 mi in 5:14

1

5:14

1.5

17.2

57

159

169

Mini Mayhem

2.03 mi in 7:34

1

7:34

2.03

16.1

76

144

163
June 3, 2012

0.4 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.45 mi in 1:53

0.22

1:53

0.45

14.3

14

110

0
January 13, 2012

6.3 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:50

1

14:50

3.37

13.6

125

117

181

Lost Trail

2.91 mi in 12:31

1

12:31

2.91

13.9

111

125

173

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:06

1.0
Miles

19.1
MPH

208
Watts

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
208 Watts

Rolling Thunder

3:33

1.0
Miles

17.3
MPH

179
Watts

Rolling Thunder

3:33

1.0 Miles
17.3 MPH
179 Watts

Redwood Dash

5:14

1.5
Miles

17.0
MPH

159
Watts

Redwood Dash

5:14

1.5 Miles
17.0 MPH
159 Watts

Campus Loop

9:11

2.0
Miles

13.3
MPH

101
Watts

Campus Loop

9:11

2.0 Miles
13.3 MPH
101 Watts

Mini Mayhem

7:30

2.0
Miles

16.2
MPH

150
Watts

Mini Mayhem

7:30

2.0 Miles
16.2 MPH
150 Watts

Evening Bliss

10:30

2.4
Miles

13.3
MPH

114
Watts

Evening Bliss

10:30

2.4 Miles
13.3 MPH
114 Watts

Rabbit Run

10:04

2.4
Miles

13.9
MPH

123
Watts

Rabbit Run

10:04

2.4 Miles
13.9 MPH
123 Watts

Lost Trail

12:31

2.9
Miles

14.0
MPH

125
Watts

Lost Trail

12:31

2.9 Miles
14.0 MPH
125 Watts

Coastal Run

14:50

3.4
Miles

13.6
MPH

117
Watts

Coastal Run

14:50

3.4 Miles
13.6 MPH
117 Watts

Fruitdale

17:00

4.4
Miles

15.6
MPH

133
Watts

Fruitdale

17:00

4.4 Miles
15.6 MPH
133 Watts

All-time

January 27, 2015

1.0 Miles

37 Calories

0 Score

January 14, 2015

4.1 Miles

161 Calories

0 Score

January 13, 2015

4.4 Miles

160 Calories

0 Score

December 11, 2013

2.5 Miles

94 Calories

0 Score

December 2, 2013

2.0 Miles

77 Calories

0 Score

March 20, 2013

1.0 Miles

43 Calories

0 Score

March 6, 2013

0.6 Miles

26 Calories

0 Score

March 5, 2013

4.6 Miles

175 Calories

0 Score

June 3, 2012

0.4 Miles

14 Calories

0 Score

January 13, 2012

6.3 Miles

236 Calories

0 Score

Road

Basic

3:06

3:33

5:14

9:11

7:30

10:30

10:04

12:31

14:50

17:00

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain