Donnie Ward
Centurion

All-time

Miles 168
Calories 6,352
Score 0
  • June 10, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 7:08
  • June 8, 2014

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:08
  • June 2, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:37
  • June 1, 2014

    1.3 Miles
    48 Calories
    0 Score
    Rides
    1.30 mi in 5:01
  • May 28, 2014

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 12:05
  • May 27, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:52
  • May 18, 2014

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:53
  • May 14, 2014

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 11:35
  • May 7, 2014

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 15:57
  • October 20, 2013

    2.6 Miles
    108 Calories
    0 Score
    Rides
    2.59 mi in 11:22
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.7 MPH
224 Watts
Rolling Thunder

3:03

1.0 Miles
19.9 MPH
240 Watts
Redwood Dash

4:37

1.5 Miles
19.3 MPH
214 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
183 Watts
Mini Mayhem

7:08

2.0 Miles
16.9 MPH
166 Watts
Evening Bliss

7:43

2.4 Miles
18.1 MPH
200 Watts
Rabbit Run

9:42

2.4 Miles
14.4 MPH
122 Watts
Lost Trail

10:53

2.9 Miles
16.0 MPH
153 Watts
Alpine Splash

11:35

2.9 Miles
15.1 MPH
174 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
165 Watts
Bent Spoke

15:57

4.0 Miles
14.8 MPH
142 Watts
Fruitdale

16:46

4.4 Miles
15.8 MPH
132 Watts

Moderate

City Express

22:42

4.5 Miles
11.9 MPH
141 Watts
Dragon Fire

20:46

5.0 Miles
14.4 MPH
106 Watts