patrick san carlos
Keep Cool - Callian
30-39
patrick san carlos
Double Centurion

All-time

Miles 451
Calories 18,714
Score 11,602

  • January 14, 2015

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 15:33

  • January 13, 2015

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 17:02

  • November 19, 2014

    3.0 Miles
    120 Calories
    0 Score
    Rides
    3.05 mi in 11:36

  • September 2, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:46

  • May 15, 2014

    5.4 Miles
    242 Calories
    0 Score
    Rides
    0.91 mi in 5:43
    4.53 mi in 21:30

  • February 5, 2014

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:00

  • September 23, 2013

    8.8 Miles
    298 Calories
    0 Score
    Rides
    8.84 mi in 37:48

  • September 13, 2013

    9.5 Miles
    381 Calories
    0 Score
    Rides
    9.54 mi in 41:39

  • August 27, 2013

    9.5 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 40:07

  • May 27, 2013

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 20:33
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
159 Watts
Redwood Dash

5:00

1.5 Miles
17.9 MPH
169 Watts
Mini Mayhem

6:46

2.0 Miles
17.9 MPH
171 Watts
Evening Bliss

8:07

2.4 Miles
17.3 MPH
184 Watts
Rabbit Run

8:00

2.4 Miles
17.6 MPH
197 Watts
Lost Trail

12:09

2.9 Miles
14.4 MPH
126 Watts
Alpine Splash

12:15

2.9 Miles
14.3 MPH
161 Watts
Coastal Run

11:49

3.4 Miles
17.1 MPH
178 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
169 Watts

Moderate

City Express

20:19

4.5 Miles
13.4 MPH
180 Watts
Dragon Fire

19:12

5.0 Miles
15.6 MPH
146 Watts
Billy Goat Falls

21:57

5.4 Miles
14.7 MPH
163 Watts
Broken Spoke

20:36

5.4 Miles
15.6 MPH
166 Watts
Quicksilver

22:53

6.3 Miles
16.6 MPH
171 Watts
Farmers Bluff

25:39

6.9 Miles
16.2 MPH
167 Watts
Stump Puller

29:44

6.9 Miles
13.9 MPH
121 Watts
Apple Grinder

26:38

7.0 Miles
15.7 MPH
167 Watts
Sunday Afternoon

27:15

7.0 Miles
15.3 MPH
157 Watts

Challenging

Stormy Hollow

27:37

7.4 Miles
16.1 MPH
187 Watts
Odyssey

28:01

7.6 Miles
16.3 MPH
192 Watts
Rough Rider

29:32

8.4 Miles
17.0 MPH
182 Watts
Falcon Flight

33:37

8.4 Miles
14.9 MPH
141 Watts
Monkey Pass

33:26

9.5 Miles
17.1 MPH
195 Watts
Outlaw Rock

37:21

10.0 Miles
16.1 MPH
198 Watts
Drifters Peak

44:47

10.2 Miles
13.6 MPH
156 Watts

Extreme

Thunderball

36:46

10.7 Miles
17.5 MPH
202 Watts
Gut Buster

41:24

11.0 Miles
15.9 MPH
200 Watts
Vindicator

49:27

12.2 Miles
14.8 MPH
166 Watts
Pyramid Mountain

54:07

13.5 Miles
15.0 MPH
144 Watts
Temple Ridge

52:18

13.5 Miles
15.5 MPH
155 Watts
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