E. Johnny
YMCA - Greater Boston - North Suburban
60-69
E. Johnny
Just Gettin' Started

All-time

Miles 1,549
Calories 58,851
Score 0

  • February 3, 2017

    7.3 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    6.33 mi in 25:21

  • January 25, 2017

    7.9 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 6:07
    6.91 mi in 27:51

  • January 18, 2017

    8.4 Miles
    284 Calories
    0 Score
    Rides
    8.38 mi in 34:33

  • January 7, 2015

    9.4 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    8.38 mi in 29:36

  • January 5, 2015

    7.3 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    6.33 mi in 21:24

  • January 2, 2015

    8.2 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    7.22 mi in 26:09

  • December 31, 2014

    7.9 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    6.91 mi in 22:49

  • December 29, 2014

    7.0 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    6.01 mi in 22:00

  • December 26, 2014

    8.9 Miles
    357 Calories
    0 Score
    Rides
    1.02 mi in 5:55
    1.00 mi in 3:01
    6.91 mi in 24:08

  • December 24, 2014

    7.3 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 5:42
    6.33 mi in 21:10
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.6 MPH
329 Watts
Rolling Thunder

5:55

1.0 Miles
10.3 MPH
52 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
142 Watts
Bent Spoke

15:34

4.0 Miles
15.2 MPH
133 Watts

Moderate

Dragon Fire

16:55

5.0 Miles
17.7 MPH
183 Watts
Billy Goat Falls

20:46

5.4 Miles
15.5 MPH
174 Watts
Broken Spoke

20:19

5.4 Miles
15.7 MPH
146 Watts
Moody Ambush

19:26

5.4 Miles
16.4 MPH
178 Watts
Ironhorse Rush

20:30

6.0 Miles
17.5 MPH
196 Watts
Quicksilver

20:58

6.3 Miles
18.1 MPH
185 Watts
Farmers Bluff

22:49

6.9 Miles
18.2 MPH
195 Watts
Stump Puller

24:08

6.9 Miles
17.1 MPH
174 Watts
Apple Grinder

25:54

7.0 Miles
16.1 MPH
156 Watts
Sunday Afternoon

28:13

7.0 Miles
14.9 MPH
140 Watts

Challenging

Ravens Roost

26:06

7.2 Miles
16.6 MPH
175 Watts
Stormy Hollow

25:44

7.4 Miles
17.3 MPH
196 Watts
Odyssey

27:46

7.6 Miles
16.5 MPH
183 Watts
Wicked Workout

30:42

7.9 Miles
15.3 MPH
171 Watts
Oh Mama

30:30

7.9 Miles
15.4 MPH
174 Watts
Rough Rider

27:34

8.4 Miles
18.2 MPH
192 Watts
Falcon Flight

27:12

8.4 Miles
18.5 MPH
196 Watts
Monkey Pass

36:16

9.5 Miles
15.8 MPH
152 Watts

Extreme

Thunderball

45:37

10.7 Miles
14.1 MPH
128 Watts
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