Frank Sconzo
30-39
Frank Sconzo
Marathoner

All-time

Miles 43
Calories 2,173
Score 0
  • May 15, 2015

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 13:11
  • May 4, 2015

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:36
  • April 30, 2015

    2.0 Miles
    96 Calories
    0 Score
    Rides
    2.03 mi in 6:19
  • March 26, 2014

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 20:24
  • March 20, 2014

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:05
  • June 29, 2012

    5.4 Miles
    274 Calories
    0 Score
    Rides
    5.43 mi in 18:02
  • March 8, 2012

    1.5 Miles
    84 Calories
    0 Score
    Rides
    1.51 mi in 5:29
  • March 7, 2012

    2.9 Miles
    164 Calories
    0 Score
    Rides
    2.93 mi in 9:59
  • August 30, 2011

    3.2 Miles
    171 Calories
    0 Score
    Rides
    3.16 mi in 11:59
  • August 16, 2011

    5.4 Miles
    279 Calories
    0 Score
    Rides
    5.37 mi in 19:16
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
257 Watts
Campus Loop

6:36

2.0 Miles
18.3 MPH
205 Watts
Mini Mayhem

6:19

2.0 Miles
19.2 MPH
231 Watts
Alpine Splash

9:59

2.9 Miles
17.6 MPH
249 Watts
Bent Spoke

13:11

4.0 Miles
18.0 MPH
202 Watts

Moderate

City Express

20:24

4.5 Miles
13.3 MPH
178 Watts
Billy Goat Falls

19:16

5.4 Miles
16.6 MPH
217 Watts
Moody Ambush

18:02

5.4 Miles
17.8 MPH
229 Watts

Challenging

Stormy Hollow

26:59

7.4 Miles
16.5 MPH
204 Watts