Sandi Gooden
Keo 24/7 Fun Fitness
50-59
Sandi Gooden
Millennium

All-time

Miles 1,313
Calories 53,505
Score 17,937

  • April 15, 2015

    3.0 Miles
    115 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.03 mi in 7:40

  • April 13, 2015

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 13:01

  • April 10, 2015

    5.4 Miles
    200 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    3.37 mi in 13:23

  • April 9, 2015

    5.4 Miles
    207 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    3.37 mi in 12:51

  • April 8, 2015

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 18:46

  • April 7, 2015

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 18:47

  • March 30, 2015

    7.9 Miles
    322 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    6.91 mi in 26:22

  • March 27, 2015

    9.7 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    8.38 mi in 33:04
    0.33 mi in 1:24

  • March 26, 2015

    7.0 Miles
    262 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    5.00 mi in 19:38

  • March 25, 2015

    8.9 Miles
    355 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    6.91 mi in 26:18
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
169 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
162 Watts
Redwood Dash

5:40

1.5 Miles
16.0 MPH
138 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
159 Watts
Mini Mayhem

7:08

2.0 Miles
17.1 MPH
168 Watts
Evening Bliss

8:51

2.4 Miles
15.9 MPH
153 Watts
Rabbit Run

9:31

2.4 Miles
14.8 MPH
130 Watts
Lost Trail

10:45

2.9 Miles
16.3 MPH
160 Watts
Alpine Splash

12:25

2.9 Miles
14.1 MPH
157 Watts
Coastal Run

12:21

3.4 Miles
16.4 MPH
159 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
140 Watts

Moderate

City Express

21:25

4.5 Miles
12.7 MPH
168 Watts
Dragon Fire

17:54

5.0 Miles
16.8 MPH
166 Watts
Billy Goat Falls

22:10

5.4 Miles
14.6 MPH
157 Watts
Broken Spoke

20:26

5.4 Miles
15.8 MPH
168 Watts
Moody Ambush

21:52

5.4 Miles
14.7 MPH
156 Watts
Ironhorse Rush

28:02

6.0 Miles
12.9 MPH
117 Watts
Quicksilver

22:33

6.3 Miles
16.8 MPH
173 Watts
Farmers Bluff

25:12

6.9 Miles
16.5 MPH
168 Watts
Stump Puller

25:02

6.9 Miles
16.6 MPH
172 Watts
Apple Grinder

27:47

7.0 Miles
15.0 MPH
146 Watts
Sunday Afternoon

26:57

7.0 Miles
15.6 MPH
159 Watts

Challenging

Ravens Roost

27:27

7.2 Miles
15.8 MPH
172 Watts
Stormy Hollow

30:14

7.4 Miles
14.7 MPH
156 Watts
Odyssey

30:41

7.6 Miles
14.9 MPH
167 Watts
Oh Mama

33:02

7.9 Miles
14.3 MPH
166 Watts
Rough Rider

30:38

8.4 Miles
16.4 MPH
166 Watts
Falcon Flight

31:11

8.4 Miles
16.1 MPH
160 Watts
Monkey Pass

37:43

9.5 Miles
15.2 MPH
150 Watts
Outlaw Rock

43:23

10.0 Miles
13.9 MPH
154 Watts
Camel Country

44:57

10.0 Miles
13.4 MPH
145 Watts
Drifters Peak

46:58

10.2 Miles
12.9 MPH
136 Watts

Extreme

Thunderball

41:33

10.7 Miles
15.4 MPH
164 Watts
Vindicator

48:48

12.2 Miles
15.0 MPH
165 Watts
Grape Stomper

53:14

12.2 Miles
13.7 MPH
140 Watts
Pyramid Mountain

49:41

13.5 Miles
16.3 MPH
166 Watts
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