Ryan Barkley
YMCA - Central Maryland - Dancel Family Center
30-39
Ryan Barkley
Double Centurion

All-time

Miles 401
Calories 19,538
Score 0

  • January 17, 2014

    1.7 Miles
    72 Calories
    0 Score
    Rides
    1.67 mi in 5:31

  • January 13, 2014

    12.2 Miles
    643 Calories
    0 Score
    Rides
    12.18 mi in 37:49

  • December 20, 2013

    18.3 Miles
    959 Calories
    0 Score
    Rides
    18.30 mi in 1:00:05

  • December 16, 2013

    11.0 Miles
    607 Calories
    0 Score
    Rides
    11.03 mi in 35:10

  • December 11, 2013

    10.0 Miles
    519 Calories
    0 Score
    Rides
    10.01 mi in 32:29

  • November 20, 2013

    10.7 Miles
    536 Calories
    0 Score
    Rides
    10.67 mi in 33:23

  • November 18, 2013

    11.0 Miles
    594 Calories
    0 Score
    Rides
    11.03 mi in 36:31

  • November 15, 2013

    13.5 Miles
    619 Calories
    0 Score
    Rides
    13.51 mi in 41:31

  • November 13, 2013

    12.2 Miles
    636 Calories
    0 Score
    Rides
    12.18 mi in 38:54

  • November 11, 2013

    11.5 Miles
    613 Calories
    0 Score
    Rides
    11.53 mi in 39:41
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Ironhorse Rush

20:47

6.0 Miles
17.3 MPH
203 Watts
Apple Grinder

22:44

7.0 Miles
18.4 MPH
217 Watts

Challenging

Ravens Roost

26:30

7.2 Miles
16.4 MPH
180 Watts
Stormy Hollow

27:16

7.4 Miles
16.4 MPH
184 Watts
Odyssey

27:17

7.6 Miles
16.7 MPH
198 Watts
Wicked Workout

31:02

7.9 Miles
15.2 MPH
175 Watts
Rough Rider

27:46

8.4 Miles
18.1 MPH
203 Watts
Falcon Flight

28:29

8.4 Miles
17.6 MPH
177 Watts
Monkey Pass

32:01

9.5 Miles
17.9 MPH
202 Watts
Outlaw Rock

32:29

10.0 Miles
18.4 MPH
242 Watts
Camel Country

38:15

10.0 Miles
15.6 MPH
183 Watts
Drifters Peak

35:07

10.2 Miles
17.3 MPH
229 Watts

Extreme

Thunderball

33:23

10.7 Miles
19.2 MPH
243 Watts
Gut Buster

35:10

11.0 Miles
18.6 MPH
263 Watts
Lost Valley

39:41

11.5 Miles
17.4 MPH
233 Watts
Vindicator

38:54

12.2 Miles
18.8 MPH
247 Watts
Grape Stomper

37:49

12.2 Miles
19.3 MPH
258 Watts
Pyramid Mountain

41:31

13.5 Miles
19.5 MPH
224 Watts
Temple Ridge

45:04

13.5 Miles
18.0 MPH
201 Watts
Ascension

1:00:05

18.3 Miles
18.1 MPH
241 Watts
Savage Revenge

1:07:46

20.0 Miles
17.7 MPH
223 Watts
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