Henry Stromberger
YMCA - Central Maryland - Perry Hall
70-79
Henry Stromberger
McKinley

All-time

Miles 617
Calories 23,921
Score 0

  • September 10, 2015

    5.3 Miles
    195 Calories
    0 Score
    Rides
    5.27 mi in 21:39

  • September 8, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:43

  • September 1, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:10

  • August 20, 2015

    3.9 Miles
    141 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.91 mi in 11:18

  • July 20, 2015

    4.0 Miles
    163 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    2.93 mi in 13:27

  • July 15, 2015

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:48

  • July 13, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:57

  • June 18, 2015

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:45

  • June 9, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:08

  • April 23, 2015

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:46
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
161 Watts
Rolling Thunder

3:36

1.0 Miles
16.8 MPH
168 Watts
Redwood Dash

5:35

1.5 Miles
15.8 MPH
136 Watts
Campus Loop

7:43

2.0 Miles
15.6 MPH
141 Watts
Mini Mayhem

7:28

2.0 Miles
16.2 MPH
141 Watts
Evening Bliss

9:07

2.4 Miles
15.4 MPH
145 Watts
Rabbit Run

8:48

2.4 Miles
15.9 MPH
147 Watts
Lost Trail

11:18

2.9 Miles
15.5 MPH
136 Watts
Alpine Splash

12:21

2.9 Miles
14.3 MPH
153 Watts
Coastal Run

12:31

3.4 Miles
16.1 MPH
146 Watts
Bent Spoke

16:09

4.0 Miles
14.7 MPH
138 Watts
Fruitdale

16:21

4.4 Miles
16.2 MPH
135 Watts

Moderate

City Express

27:09

4.5 Miles
10.1 MPH
114 Watts
Dragon Fire

17:54

5.0 Miles
16.8 MPH
156 Watts
Billy Goat Falls

21:50

5.4 Miles
14.8 MPH
165 Watts
Broken Spoke

21:27

5.4 Miles
15.0 MPH
151 Watts
Moody Ambush

21:26

5.4 Miles
15.0 MPH
145 Watts
Ironhorse Rush

24:32

6.0 Miles
14.7 MPH
155 Watts
Quicksilver

23:59

6.3 Miles
15.8 MPH
155 Watts
Farmers Bluff

28:02

6.9 Miles
14.8 MPH
139 Watts
Stump Puller

27:22

6.9 Miles
15.1 MPH
146 Watts
Apple Grinder

26:42

7.0 Miles
15.7 MPH
166 Watts

Challenging

Stormy Hollow

32:23

7.4 Miles
13.7 MPH
140 Watts
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