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YMCA - DuBois Area
40-49
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Double Centurion

All-time

Miles 488
Calories 20,057
Score 23,290

  • February 18, 2016

    4.0 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 13:30

  • January 19, 2016

    3.4 Miles
    140 Calories
    0 Score
    Rides
    3.37 mi in 11:28

  • January 18, 2016

    4.0 Miles
    171 Calories
    0 Score
    Rides
    4.01 mi in 14:25

  • January 16, 2016

    3.4 Miles
    144 Calories
    0 Score
    Rides
    3.37 mi in 11:07

  • November 16, 2015

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 11:27

  • September 17, 2015

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:51

  • September 14, 2015

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:21

  • August 31, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:47

  • August 10, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:34

  • August 6, 2015

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:53
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
132 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
121 Watts
Redwood Dash

5:54

1.5 Miles
15.3 MPH
120 Watts
Campus Loop

6:42

2.0 Miles
18.0 MPH
182 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
201 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
190 Watts
Rabbit Run

7:48

2.4 Miles
17.9 MPH
191 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
193 Watts
Alpine Splash

11:08

2.9 Miles
15.7 MPH
184 Watts
Coastal Run

11:00

3.4 Miles
18.3 MPH
198 Watts
Bent Spoke

13:30

4.0 Miles
17.6 MPH
191 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
173 Watts

Moderate

City Express

22:37

4.5 Miles
12.1 MPH
156 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
160 Watts
Billy Goat Falls

24:12

5.4 Miles
13.3 MPH
137 Watts
Broken Spoke

19:16

5.4 Miles
16.6 MPH
183 Watts
Moody Ambush

19:11

5.4 Miles
16.7 MPH
184 Watts
Ironhorse Rush

23:21

6.0 Miles
15.4 MPH
163 Watts
Quicksilver

22:18

6.3 Miles
17.0 MPH
170 Watts

Challenging

Ravens Roost

27:42

7.2 Miles
15.6 MPH
166 Watts
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