laurent Bogud
40-49
laurent Bogud
Double Centurion

All-time

Miles 275
Calories 12,050
Score 0
  • April 8, 2015

    1.2 Miles
    46 Calories
    0 Score
    Rides
    1.24 mi in 6:02
  • March 13, 2015

    4.1 Miles
    132 Calories
    0 Score
    Rides
    4.06 mi in 18:17
  • January 29, 2015

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 18:25
  • January 28, 2015

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 18:24
  • September 3, 2014

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:21
  • February 25, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:54
  • February 13, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:05
  • February 6, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:10
  • December 10, 2013

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 7:01
  • December 3, 2013

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 11:07
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Ride around Expresspaña.
September 2014
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
158 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
113 Watts
Redwood Dash

4:39

1.5 Miles
19.2 MPH
213 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
194 Watts
Mini Mayhem

6:33

2.0 Miles
18.4 MPH
208 Watts
Evening Bliss

7:11

2.4 Miles
19.4 MPH
237 Watts
Rabbit Run

9:21

2.4 Miles
15.0 MPH
127 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
223 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
202 Watts
Bent Spoke

15:07

4.0 Miles
15.6 MPH
180 Watts
Fruitdale

14:17

4.4 Miles
18.5 MPH
174 Watts

Moderate

City Express

18:24

4.5 Miles
14.8 MPH
202 Watts
Quicksilver

21:53

6.3 Miles
17.3 MPH
182 Watts
Apple Grinder

23:27

7.0 Miles
17.8 MPH
207 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.8 MPH
176 Watts
Odyssey

26:42

7.6 Miles
17.0 MPH
216 Watts
Rough Rider

30:41

8.4 Miles
16.4 MPH
170 Watts
Monkey Pass

34:47

9.5 Miles
16.4 MPH
183 Watts
Drifters Peak

42:17

10.2 Miles
14.3 MPH
172 Watts

Extreme

Thunderball

39:34

10.7 Miles
16.2 MPH
158 Watts
Temple Ridge

48:14

13.5 Miles
16.8 MPH
176 Watts