D. Vito

David Vito

40-49

All-time

Miles	109
Calories	4,500
Score	0

David Vito

YMCA - Greater Waterbury

40-49

April 7, 2015

7.9 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:02

1

36:02

7.87

13.1

354

139

132
April 1, 2015

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

32

90

145
March 16, 2015

7.9 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:40

1

38:40

7.87

12.2

349

126

139
March 14, 2015

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

66

99

0
March 12, 2015

2.3 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.30 mi in 17:33

1.14

17:33

2.3

7.9

92

65

135
March 7, 2015

2.7 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.65 mi in 16:36

1.31

16:36

2.65

9.6

86

63

0
June 30, 2011

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

42

130

0
June 28, 2011

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.46 mi in 9:52

1.46

9:52

1.46

8.9

49

61

140
June 27, 2011

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

38

112

78
June 23, 2011

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:47

1

14:47

2.36

9.6

90

78

100

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.7
MPH

124
Watts

Expresso Speedway

4:03

1.0 Miles
14.7 MPH
124 Watts

Rolling Thunder

4:35

1.0
Miles

13.6
MPH

120
Watts

Rolling Thunder

4:35

1.0 Miles
13.6 MPH
120 Watts

Redwood Dash

5:50

1.5
Miles

15.5
MPH

142
Watts

Redwood Dash

5:50

1.5 Miles
15.5 MPH
142 Watts

Campus Loop

7:59

2.0
Miles

15.2
MPH

139
Watts

Campus Loop

7:59

2.0 Miles
15.2 MPH
139 Watts

Mini Mayhem

9:08

2.0
Miles

14.1
MPH

99
Watts

Mini Mayhem

9:08

2.0 Miles
14.1 MPH
99 Watts

Evening Bliss

11:31

2.4
Miles

12.3
MPH

106
Watts

Evening Bliss

11:31

2.4 Miles
12.3 MPH
106 Watts

Rabbit Run

10:07

2.4
Miles

14.0
MPH

137
Watts

Rabbit Run

10:07

2.4 Miles
14.0 MPH
137 Watts

Lost Trail

13:54

2.9
Miles

12.6
MPH

104
Watts

Lost Trail

13:54

2.9 Miles
12.6 MPH
104 Watts

Alpine Splash

23:03

2.9
Miles

8.2
MPH

84
Watts

Alpine Splash

23:03

2.9 Miles
8.2 MPH
84 Watts

Coastal Run

15:15

3.4
Miles

13.4
MPH

116
Watts

Coastal Run

15:15

3.4 Miles
13.4 MPH
116 Watts

Bent Spoke

18:27

4.0
Miles

12.9
MPH

130
Watts

Bent Spoke

18:27

4.0 Miles
12.9 MPH
130 Watts

Fruitdale

23:50

4.4
Miles

11.5
MPH

72
Watts

Fruitdale

23:50

4.4 Miles
11.5 MPH
72 Watts

Challenging

Wicked Workout

34:25

7.9
Miles

13.7
MPH

177
Watts

Wicked Workout

34:25

7.9 Miles
13.7 MPH
177 Watts

Oh Mama

36:02

7.9
Miles

13.3
MPH

139
Watts

Oh Mama

36:02

7.9 Miles
13.3 MPH
139 Watts

All-time

April 7, 2015

7.9 Miles

354 Calories

0 Score

April 1, 2015

1.0 Miles

32 Calories

0 Score

March 16, 2015

7.9 Miles

349 Calories

0 Score

March 14, 2015

2.0 Miles

66 Calories

0 Score

March 12, 2015

2.3 Miles

92 Calories

0 Score

March 7, 2015

2.7 Miles

86 Calories

0 Score

June 30, 2011

1.0 Miles

42 Calories

0 Score

June 28, 2011

1.5 Miles

49 Calories

0 Score

June 27, 2011

1.0 Miles

38 Calories

0 Score

June 23, 2011

2.4 Miles

90 Calories

0 Score

Road

Basic

4:03

4:35

5:50

7:59

9:08

11:31

10:07

13:54

23:03

15:15

18:27

23:50

Challenging

34:25

36:02

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain