Natalie Nielsen
Equinox - Washington
40-49
Natalie Nielsen
McKinley

All-time

Miles 558
Calories 25,551
Score 0

  • March 30, 2014

    7.2 Miles
    336 Calories
    0 Score
    Rides
    7.22 mi in 26:11

  • March 23, 2014

    9.5 Miles
    437 Calories
    0 Score
    Rides
    9.54 mi in 33:32

  • February 24, 2014

    6.3 Miles
    288 Calories
    0 Score
    Rides
    6.33 mi in 20:54

  • February 22, 2014

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 23:56

  • February 16, 2014

    4.5 Miles
    258 Calories
    0 Score
    Rides
    4.53 mi in 19:10

  • February 15, 2014

    3.4 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 10:42

  • February 9, 2014

    7.0 Miles
    313 Calories
    0 Score
    Rides
    6.98 mi in 24:51

  • February 8, 2014

    10.4 Miles
    467 Calories
    0 Score
    Rides
    5.37 mi in 20:21
    5.00 mi in 16:56

  • February 1, 2014

    6.9 Miles
    311 Calories
    0 Score
    Rides
    6.91 mi in 23:42

  • January 26, 2014

    9.5 Miles
    435 Calories
    0 Score
    Rides
    9.54 mi in 33:48
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:43

1.5 Miles
18.8 MPH
206 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
188 Watts
Mini Mayhem

6:50

2.0 Miles
17.6 MPH
181 Watts
Evening Bliss

7:39

2.4 Miles
18.3 MPH
206 Watts
Lost Trail

9:36

2.9 Miles
18.2 MPH
205 Watts
Alpine Splash

10:38

2.9 Miles
16.5 MPH
206 Watts
Coastal Run

10:42

3.4 Miles
18.9 MPH
219 Watts
Bent Spoke

15:42

4.0 Miles
15.1 MPH
159 Watts

Moderate

City Express

19:10

4.5 Miles
14.1 MPH
200 Watts
Dragon Fire

16:56

5.0 Miles
17.7 MPH
189 Watts
Billy Goat Falls

19:46

5.4 Miles
16.2 MPH
197 Watts
Broken Spoke

18:35

5.4 Miles
17.2 MPH
199 Watts
Moody Ambush

19:17

5.4 Miles
16.6 MPH
189 Watts
Ironhorse Rush

21:49

6.0 Miles
16.4 MPH
191 Watts
Quicksilver

20:54

6.3 Miles
18.1 MPH
205 Watts
Farmers Bluff

23:36

6.9 Miles
17.5 MPH
196 Watts
Stump Puller

23:04

6.9 Miles
17.9 MPH
207 Watts
Apple Grinder

23:56

7.0 Miles
17.3 MPH
199 Watts
Sunday Afternoon

24:51

7.0 Miles
16.7 MPH
185 Watts

Challenging

Ravens Roost

26:11

7.2 Miles
16.5 MPH
189 Watts
Stormy Hollow

27:13

7.4 Miles
16.3 MPH
197 Watts
Oh Mama

30:26

7.9 Miles
15.4 MPH
192 Watts
Rough Rider

28:09

8.4 Miles
17.8 MPH
201 Watts
Monkey Pass

33:32

9.5 Miles
17.0 MPH
193 Watts

Extreme

Gut Buster

42:37

11.0 Miles
15.3 MPH
191 Watts
Grape Stomper

46:07

12.2 Miles
15.8 MPH
185 Watts
Temple Ridge

47:39

13.5 Miles
17.0 MPH
188 Watts
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