Darsh Cook
YMCA - Metro Atlanta - Robert D. Fowler
30-39
Darsh Cook
Double Centurion

All-time

Miles 208
Calories 8,443
Score 0

  • May 17, 2017

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 14:19

  • April 26, 2017

    10.0 Miles
    459 Calories
    0 Score
    Rides
    10.00 mi in 47:34
    Goal: 1 Mile

  • March 15, 2016

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 34:25

  • August 24, 2015

    11.3 Miles
    434 Calories
    0 Score
    Rides
    2.91 mi in 11:24
    8.38 mi in 30:19

  • July 14, 2015

    20.0 Miles
    870 Calories
    0 Score
    Rides
    20.02 mi in 1:20:01

  • March 13, 2014

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 33:28

  • May 7, 2013

    8.4 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 31:48

  • April 28, 2013

    18.3 Miles
    827 Calories
    0 Score
    Rides
    18.30 mi in 1:26:01

  • March 13, 2012

    6.0 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 26:35

  • October 5, 2011

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:48
King of the Mountains
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May 2017
Top 100 Dragon Hunter
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April 2017
Top 100 Ghost Buster
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March 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

9:48

2.4 Miles
14.3 MPH
121 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
128 Watts
Coastal Run

13:20

3.4 Miles
15.2 MPH
134 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
186 Watts

Moderate

Dragon Fire

19:33

5.0 Miles
15.4 MPH
137 Watts
Ironhorse Rush

26:35

6.0 Miles
13.6 MPH
134 Watts
Quicksilver

25:47

6.3 Miles
14.7 MPH
131 Watts
Farmers Bluff

29:27

6.9 Miles
14.1 MPH
124 Watts
Stump Puller

28:34

6.9 Miles
14.5 MPH
131 Watts

Challenging

Wicked Workout

41:08

7.9 Miles
11.5 MPH
118 Watts
Rough Rider

30:19

8.4 Miles
16.6 MPH
157 Watts
Falcon Flight

31:48

8.4 Miles
15.8 MPH
155 Watts
Monkey Pass

41:40

9.5 Miles
13.8 MPH
125 Watts
Outlaw Rock

50:22

10.0 Miles
11.9 MPH
119 Watts
Drifters Peak

51:28

10.2 Miles
11.8 MPH
116 Watts

Extreme

Thunderball

49:01

10.7 Miles
13.1 MPH
119 Watts
Ascension

1:26:01

18.3 Miles
12.8 MPH
136 Watts
Savage Revenge

1:20:01

20.0 Miles
15.0 MPH
157 Watts
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