Victoria Dehart
YMCA - Frederick County - Downtown
30-39
Victoria Dehart
McKinley

All-time

Miles 556
Calories 20,543
Score 656,062

  • August 30, 2014

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 26:38

  • May 3, 2014

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 25:55

  • April 12, 2014

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 23:43

  • April 8, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 21:57

  • April 5, 2014

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 46:03

  • April 4, 2014

    7.9 Miles
    338 Calories
    0 Score
    Rides
    7.87 mi in 36:17

  • April 2, 2014

    16.9 Miles
    618 Calories
    0 Score
    Rides
    13.50 mi in 57:42
    3.37 mi in 18:21

  • March 5, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.00 mi in 4:33

  • March 1, 2014

    7.2 Miles
    305 Calories
    0 Score
    Rides
    7.22 mi in 30:07

  • September 4, 2013

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 11:10
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.3 MPH
178 Watts
Rolling Thunder

4:21

1.0 Miles
14.2 MPH
124 Watts
Campus Loop

8:26

2.0 Miles
14.5 MPH
122 Watts
Evening Bliss

9:11

2.4 Miles
15.6 MPH
137 Watts
Rabbit Run

10:31

2.4 Miles
13.5 MPH
111 Watts
Lost Trail

11:05

2.9 Miles
15.9 MPH
144 Watts
Alpine Splash

12:44

2.9 Miles
13.9 MPH
136 Watts
Coastal Run

12:53

3.4 Miles
15.8 MPH
141 Watts
Bent Spoke

16:39

4.0 Miles
14.3 MPH
138 Watts
Fruitdale

17:30

4.4 Miles
15.2 MPH
126 Watts

Moderate

City Express

21:57

4.5 Miles
12.5 MPH
157 Watts
Dragon Fire

19:18

5.0 Miles
15.6 MPH
141 Watts
Broken Spoke

21:22

5.4 Miles
15.1 MPH
143 Watts
Moody Ambush

23:57

5.4 Miles
13.5 MPH
115 Watts
Ironhorse Rush

25:55

6.0 Miles
14.0 MPH
127 Watts
Quicksilver

23:16

6.3 Miles
16.4 MPH
153 Watts
Farmers Bluff

26:38

6.9 Miles
15.6 MPH
150 Watts

Challenging

Ravens Roost

30:07

7.2 Miles
14.4 MPH
145 Watts
Oh Mama

35:54

7.9 Miles
13.2 MPH
143 Watts
Falcon Flight

33:10

8.4 Miles
15.2 MPH
143 Watts
Monkey Pass

37:08

9.5 Miles
15.5 MPH
147 Watts

Extreme

Thunderball

42:31

10.7 Miles
15.1 MPH
146 Watts
Pyramid Mountain

49:49

13.5 Miles
16.3 MPH
155 Watts
Temple Ridge

57:42

13.5 Miles
14.2 MPH
119 Watts
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