Paul Sankey
Biker

All-time

Miles 26
Calories 971
Score 19,118
  • January 16, 2016

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:23
  • June 16, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.00 mi in 3:25
  • June 15, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:25
  • April 15, 2003

    3.9 Miles
    162 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.93 mi in 15:21
  • March 20, 2003

    3.9 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.91 mi in 12:04
  • April 14, 2002

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 28:42
  • February 2, 2002

    5.9 Miles
    197 Calories
    0 Score
    Rides
    4.42 mi in 18:14
    1.50 mi in 5:51
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Light a torch and burn some Calories.
June 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.2 MPH
144 Watts
Redwood Dash

5:51

1.5 Miles
15.1 MPH
119 Watts
Lost Trail

12:04

2.9 Miles
14.5 MPH
127 Watts
Alpine Splash

15:21

2.9 Miles
11.4 MPH
113 Watts
Fruitdale

18:14

4.4 Miles
14.5 MPH
111 Watts

Moderate

Ironhorse Rush

28:42

6.0 Miles
12.5 MPH
116 Watts