C. FORIS

Carrie FORIS

40-49

All-time

Miles	139
Calories	4,646
Score	330

Carrie FORIS

Fitness Formula - Oak Park

40-49

January 29, 2018

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

29

81

135
January 22, 2018

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

39

67

131
January 17, 2018

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:04

1

12:04

2.36

11.7

70

73

0
January 13, 2018

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:27

1

10:27

2.03

11.7

54

64

136
January 9, 2018

1.5 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

37

61

131
January 8, 2018

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

29

68

126
March 9, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:43

1

9:43

2.03

12.5

64

88

142
February 1, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

64

90

133
January 27, 2013

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

43

87

131
January 20, 2013

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

33

93

137

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 3

Basic

Expresso Speedway

4:41

1.0
Miles

12.9
MPH

94
Watts

Expresso Speedway

4:41

1.0 Miles
12.9 MPH
94 Watts

Rolling Thunder

4:44

1.0
Miles

12.8
MPH

81
Watts

Rolling Thunder

4:44

1.0 Miles
12.8 MPH
81 Watts

Redwood Dash

5:55

1.5
Miles

14.9
MPH

116
Watts

Redwood Dash

5:55

1.5 Miles
14.9 MPH
116 Watts

Campus Loop

8:22

2.0
Miles

14.4
MPH

103
Watts

Campus Loop

8:22

2.0 Miles
14.4 MPH
103 Watts

Mini Mayhem

9:43

2.0
Miles

12.5
MPH

88
Watts

Mini Mayhem

9:43

2.0 Miles
12.5 MPH
88 Watts

Evening Bliss

9:46

2.4
Miles

14.3
MPH

109
Watts

Evening Bliss

9:46

2.4 Miles
14.3 MPH
109 Watts

Rabbit Run

10:21

2.4
Miles

13.4
MPH

95
Watts

Rabbit Run

10:21

2.4 Miles
13.4 MPH
95 Watts

Lost Trail

13:26

2.9
Miles

13.0
MPH

95
Watts

Lost Trail

13:26

2.9 Miles
13.0 MPH
95 Watts

Alpine Splash

16:27

2.9
Miles

10.7
MPH

104
Watts

Alpine Splash

16:27

2.9 Miles
10.7 MPH
104 Watts

Coastal Run

14:38

3.4
Miles

13.7
MPH

105
Watts

Coastal Run

14:38

3.4 Miles
13.7 MPH
105 Watts

Fruitdale

18:33

4.4
Miles

14.3
MPH

105
Watts

Fruitdale

18:33

4.4 Miles
14.3 MPH
105 Watts

Moderate

Dragon Fire

21:48

5.0
Miles

13.7
MPH

95
Watts

Dragon Fire

21:48

5.0 Miles
13.7 MPH
95 Watts

Quicksilver

30:53

6.3
Miles

12.3
MPH

92
Watts

Quicksilver

30:53

6.3 Miles
12.3 MPH
92 Watts

All-time

January 29, 2018

1.0 Miles

29 Calories

0 Score

January 22, 2018

1.5 Miles

39 Calories

0 Score

January 17, 2018

2.4 Miles

70 Calories

0 Score

January 13, 2018

2.0 Miles

54 Calories

0 Score

January 9, 2018

1.5 Miles

37 Calories

0 Score

January 8, 2018

1.0 Miles

29 Calories

0 Score

March 9, 2013

2.0 Miles

64 Calories

0 Score

February 1, 2013

2.0 Miles

64 Calories

0 Score

January 27, 2013

1.5 Miles

43 Calories

0 Score

January 20, 2013

1.0 Miles

33 Calories

0 Score

Road

Challenges

Basic

4:41

4:44

5:55

8:22

9:43

9:46

10:21

13:26

16:27

14:38

18:33

Moderate

21:48

30:53

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 3

This rider is a Team Captain