george longfish
The Works Health & Fitness Center
60-69
george longfish
Millennium

All-time

Miles 1,006
Calories 36,351
Score 0

  • April 24, 2017

    1.1 Miles
    40 Calories
    0 Score
    Rides
    1.06 mi in 9:37

  • October 22, 2015

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 12:54

  • September 3, 2015

    2.6 Miles
    67 Calories
    0 Score
    Rides
    2.57 mi in 14:44

  • September 1, 2015

    4.0 Miles
    128 Calories
    0 Score
    Rides
    4.01 mi in 26:56

  • August 31, 2015

    4.0 Miles
    125 Calories
    0 Score
    Rides
    4.01 mi in 23:46

  • August 24, 2015

    4.0 Miles
    128 Calories
    0 Score
    Rides
    4.01 mi in 27:09

  • June 16, 2015

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 22:37

  • June 9, 2015

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:17

  • January 6, 2015

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 24:34

  • November 10, 2014

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.37 mi in 37:52
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

8:21

1.5 Miles
10.6 MPH
55 Watts
Campus Loop

9:10

2.0 Miles
13.9 MPH
104 Watts
Mini Mayhem

11:17

2.0 Miles
10.8 MPH
56 Watts
Evening Bliss

9:33

2.4 Miles
15.0 MPH
134 Watts
Rabbit Run

11:46

2.4 Miles
12.0 MPH
79 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
121 Watts
Alpine Splash

17:29

2.9 Miles
10.1 MPH
84 Watts
Coastal Run

15:41

3.4 Miles
12.9 MPH
95 Watts
Bent Spoke

19:46

4.0 Miles
12.0 MPH
91 Watts
Fruitdale

19:08

4.4 Miles
13.9 MPH
99 Watts

Moderate

City Express

41:15

4.5 Miles
6.7 MPH
66 Watts
Dragon Fire

24:35

5.0 Miles
12.2 MPH
76 Watts
Billy Goat Falls

29:42

5.4 Miles
10.9 MPH
109 Watts
Broken Spoke

27:54

5.4 Miles
11.5 MPH
85 Watts
Moody Ambush

22:53

5.4 Miles
14.1 MPH
136 Watts
Ironhorse Rush

31:11

6.0 Miles
11.6 MPH
106 Watts
Quicksilver

27:46

6.3 Miles
13.7 MPH
113 Watts
Farmers Bluff

30:42

6.9 Miles
13.6 MPH
114 Watts

Challenging

Ravens Roost

40:42

7.2 Miles
10.6 MPH
77 Watts
Wicked Workout

49:51

7.9 Miles
9.5 MPH
84 Watts
Rough Rider

43:42

8.4 Miles
11.5 MPH
89 Watts
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