Michael Wall
YMCA - River Valley Regional - Williamsport
70-79
Michael Wall
Crossed the Sahara! Mileage Monster

Year-to-date

Miles 342
Calories 12,399
Score 0

All-time

Miles 4,164
Calories 175,999
Score 15

Monthly Activity

  • December 18, 2024

    7.2 Miles
    249 Calories
    0 Score
    Rides
    4.42 mi in 16:48
    1.75 mi in 7:07
    1.02 mi in 3:59

  • December 17, 2024

    13.2 Miles
    472 Calories
    0 Score
    Rides
    8.38 mi in 33:34
    2.36 mi in 8:55
    1.50 mi in 5:21
    1.00 mi in 3:39

  • December 13, 2024

    13.1 Miles
    430 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    9.00 mi in 32:55
    2.03 mi in 7:07
    1.00 mi in 3:23

  • December 10, 2024

    5.7 Miles
    209 Calories
    0 Score
    Rides
    2.36 mi in 9:07
    2.36 mi in 8:54
    1.02 mi in 3:48

  • December 9, 2024

    12.3 Miles
    494 Calories
    0 Score
    Rides
    2.36 mi in 8:39
    2.03 mi in 7:03
    5.43 mi in 19:58
    1.50 mi in 4:39
    1.00 mi in 3:05

  • December 7, 2024

    11.3 Miles
    409 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    7.22 mi in 31:59
    2.03 mi in 7:52
    1.00 mi in 3:40

  • December 5, 2024

    11.0 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    6.98 mi in 29:06
    2.03 mi in 7:21
    1.02 mi in 3:37

  • December 4, 2024

    12.2 Miles
    455 Calories
    0 Score
    Rides
    4.01 mi in 17:14
    5.43 mi in 22:17
    1.75 mi in 6:57
    1.00 mi in 3:22

  • December 3, 2024

    10.9 Miles
    359 Calories
    0 Score
    Rides
    2.03 mi in 8:17
    1.50 mi in 5:59
    5.00 mi in 20:24
    2.36 mi in 9:49

  • December 2, 2024

    11.5 Miles
    467 Calories
    0 Score
    Rides
    4.53 mi in 22:57
    4.42 mi in 16:33
    1.50 mi in 5:05
    1.00 mi in 3:28
Mileage Monster
Ride 40 Miles
December 2024
'24 Turkey Trot
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 46
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
'24 Turkey Trot
'24 Turkey Trot
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Calorie Crusher
Calorie Crusher
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 1
Ride of the Week: 1
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
235 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
245 Watts
Redwood Dash

4:35

1.5 Miles
19.5 MPH
203 Watts
Titan Time

5:58

1.8 Miles
17.1 MPH
194 Watts
Campus Loop

6:21

2.0 Miles
19.1 MPH
218 Watts
Mini Mayhem

6:29

2.0 Miles
18.7 MPH
192 Watts
Evening Bliss

7:40

2.4 Miles
18.2 MPH
193 Watts
Rabbit Run

7:36

2.4 Miles
18.5 MPH
214 Watts
Lost Trail

9:27

2.9 Miles
18.5 MPH
213 Watts
Alpine Splash

10:11

2.9 Miles
17.2 MPH
224 Watts
Coastal Run

11:01

3.4 Miles
18.4 MPH
187 Watts
Catacombs

13:32

3.7 Miles
16.4 MPH
179 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
198 Watts
Fruitdale

13:38

4.4 Miles
19.4 MPH
218 Watts

Moderate

City Express

18:09

4.5 Miles
14.9 MPH
216 Watts
Dragon Fire

15:59

5.0 Miles
18.8 MPH
218 Watts
Billy Goat Falls

18:10

5.4 Miles
17.6 MPH
226 Watts
Broken Spoke

18:17

5.4 Miles
17.4 MPH
208 Watts
Moody Ambush

17:40

5.4 Miles
18.1 MPH
207 Watts
Oblivion

20:53

5.8 Miles
16.5 MPH
166 Watts
Ironhorse Rush

21:07

6.0 Miles
17.0 MPH
179 Watts
Quicksilver

20:13

6.3 Miles
18.7 MPH
219 Watts
Penny Lane

24:02

6.7 Miles
16.7 MPH
154 Watts
Farmers Bluff

23:01

6.9 Miles
18.0 MPH
208 Watts
Stump Puller

21:51

6.9 Miles
19.0 MPH
233 Watts
Apple Grinder

23:37

7.0 Miles
17.6 MPH
205 Watts
Sunday Afternoon

23:17

7.0 Miles
17.9 MPH
217 Watts

Challenging

Ravens Roost

24:25

7.2 Miles
17.7 MPH
220 Watts
Stormy Hollow

27:09

7.4 Miles
16.4 MPH
196 Watts
Odyssey

25:49

7.6 Miles
17.7 MPH
228 Watts
Wicked Workout

28:20

7.9 Miles
16.6 MPH
218 Watts
Oh Mama

29:01

7.9 Miles
16.2 MPH
197 Watts
Rough Rider

27:23

8.4 Miles
18.3 MPH
215 Watts
Falcon Flight

27:56

8.4 Miles
18.0 MPH
200 Watts
Track Fever

32:55

9.0 Miles
16.4 MPH
127 Watts
Monkey Pass

31:47

9.5 Miles
18.0 MPH
218 Watts
Outlaw Rock

36:22

10.0 Miles
16.4 MPH
208 Watts
Camel Country

36:07

10.0 Miles
16.6 MPH
212 Watts
Drifters Peak

39:24

10.2 Miles
15.4 MPH
186 Watts
Lucky Streak

41:37

10.6 Miles
15.2 MPH
136 Watts

Extreme

Thunderball

40:07

10.7 Miles
16.0 MPH
172 Watts
Gut Buster

39:31

11.0 Miles
16.6 MPH
219 Watts
Lost Valley

41:25

11.5 Miles
16.6 MPH
209 Watts
Vindicator

44:54

12.2 Miles
16.2 MPH
195 Watts
Grape Stomper

44:42

12.2 Miles
16.3 MPH
195 Watts
Pyramid Mountain

47:46

13.5 Miles
17.0 MPH
185 Watts
Temple Ridge

46:00

13.5 Miles
17.6 MPH
200 Watts
Savage Revenge

1:21:16

20.0 Miles
14.7 MPH
160 Watts
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