M. Prior

Mal Prior

Beatonfit

60-69

All-time

Miles	476
Calories	19,754
Score	67,010

Mal Prior

Beatonfit

60-69

December 6, 2013

7.9 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:14

1

38:14

7.87

12.4

367

136

128
December 2, 2013

7.2 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:24

1

30:24

7.22

14.3

310

146

130
November 11, 2013

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

52

123

96
November 6, 2013

7.0 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:08

1

29:08

6.98

14.4

284

138

120
November 4, 2013

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

74

132

101
October 28, 2013

5.4 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:40

1

22:40

5.37

14.2

240

152

129
October 21, 2013

2.4 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:25

1

9:25

2.36

15.0

92

139

119
October 14, 2013

13.5 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 56:43

1

56:43

13.51

14.3

501

123

117
October 3, 2013

1.5 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

57

164

123
September 27, 2013

6.9 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:26

1

27:26

6.91

15.1

276

144

117

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

17.0
MPH

158
Watts

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
158 Watts

Rolling Thunder

3:49

1.0
Miles

16.0
MPH

134
Watts

Rolling Thunder

3:49

1.0 Miles
16.0 MPH
134 Watts

Redwood Dash

5:06

1.5
Miles

17.3
MPH

164
Watts

Redwood Dash

5:06

1.5 Miles
17.3 MPH
164 Watts

Campus Loop

7:52

2.0
Miles

15.5
MPH

132
Watts

Campus Loop

7:52

2.0 Miles
15.5 MPH
132 Watts

Mini Mayhem

7:28

2.0
Miles

16.2
MPH

150
Watts

Mini Mayhem

7:28

2.0 Miles
16.2 MPH
150 Watts

Evening Bliss

8:13

2.4
Miles

17.1
MPH

183
Watts

Evening Bliss

8:13

2.4 Miles
17.1 MPH
183 Watts

Rabbit Run

8:34

2.4
Miles

16.4
MPH

161
Watts

Rabbit Run

8:34

2.4 Miles
16.4 MPH
161 Watts

Lost Trail

10:28

2.9
Miles

16.7
MPH

170
Watts

Lost Trail

10:28

2.9 Miles
16.7 MPH
170 Watts

Alpine Splash

12:13

2.9
Miles

14.4
MPH

164
Watts

Alpine Splash

12:13

2.9 Miles
14.4 MPH
164 Watts

Coastal Run

12:03

3.4
Miles

16.8
MPH

169
Watts

Coastal Run

12:03

3.4 Miles
16.8 MPH
169 Watts

Bent Spoke

16:55

4.0
Miles

14.1
MPH

137
Watts

Bent Spoke

16:55

4.0 Miles
14.1 MPH
137 Watts

Fruitdale

15:28

4.4
Miles

17.1
MPH

163
Watts

Fruitdale

15:28

4.4 Miles
17.1 MPH
163 Watts

Moderate

City Express

21:59

4.5
Miles

12.4
MPH

169
Watts

City Express

21:59

4.5 Miles
12.4 MPH
169 Watts

Dragon Fire

18:22

5.0
Miles

16.4
MPH

156
Watts

Dragon Fire

18:22

5.0 Miles
16.4 MPH
156 Watts

Billy Goat Falls

22:29

5.4
Miles

14.4
MPH

156
Watts

Billy Goat Falls

22:29

5.4 Miles
14.4 MPH
156 Watts

Broken Spoke

21:40

5.4
Miles

14.8
MPH

149
Watts

Broken Spoke

21:40

5.4 Miles
14.8 MPH
149 Watts

Moody Ambush

21:13

5.4
Miles

15.2
MPH

161
Watts

Moody Ambush

21:13

5.4 Miles
15.2 MPH
161 Watts

Ironhorse Rush

23:56

6.0
Miles

15.0
MPH

163
Watts

Ironhorse Rush

23:56

6.0 Miles
15.0 MPH
163 Watts

Quicksilver

22:43

6.3
Miles

16.7
MPH

170
Watts

Quicksilver

22:43

6.3 Miles
16.7 MPH
170 Watts

Farmers Bluff

27:06

6.9
Miles

15.3
MPH

144
Watts

Farmers Bluff

27:06

6.9 Miles
15.3 MPH
144 Watts

Stump Puller

26:38

6.9
Miles

15.6
MPH

153
Watts

Stump Puller

26:38

6.9 Miles
15.6 MPH
153 Watts

Apple Grinder

29:05

7.0
Miles

14.4
MPH

140
Watts

Apple Grinder

29:05

7.0 Miles
14.4 MPH
140 Watts

Sunday Afternoon

28:52

7.0
Miles

14.5
MPH

139
Watts

Sunday Afternoon

28:52

7.0 Miles
14.5 MPH
139 Watts

Challenging

Ravens Roost

29:52

7.2
Miles

14.5
MPH

150
Watts

Ravens Roost

29:52

7.2 Miles
14.5 MPH
150 Watts

Stormy Hollow

30:11

7.4
Miles

14.8
MPH

160
Watts

Stormy Hollow

30:11

7.4 Miles
14.8 MPH
160 Watts

Odyssey

33:35

7.6
Miles

13.6
MPH

148
Watts

Odyssey

33:35

7.6 Miles
13.6 MPH
148 Watts

Wicked Workout

35:33

7.9
Miles

13.3
MPH

153
Watts

Wicked Workout

35:33

7.9 Miles
13.3 MPH
153 Watts

Oh Mama

36:33

7.9
Miles

12.9
MPH

139
Watts

Oh Mama

36:33

7.9 Miles
12.9 MPH
139 Watts

Rough Rider

31:17

8.4
Miles

16.1
MPH

161
Watts

Rough Rider

31:17

8.4 Miles
16.1 MPH
161 Watts

Falcon Flight

31:56

8.4
Miles

15.8
MPH

156
Watts

Falcon Flight

31:56

8.4 Miles
15.8 MPH
156 Watts

Extreme

Thunderball

45:59

10.7
Miles

13.9
MPH

137
Watts

Thunderball

45:59

10.7 Miles
13.9 MPH
137 Watts

Grape Stomper

54:36

12.2
Miles

13.4
MPH

139
Watts

Grape Stomper

54:36

12.2 Miles
13.4 MPH
139 Watts

Pyramid Mountain

56:43

13.5
Miles

14.3
MPH

123
Watts

Pyramid Mountain

56:43

13.5 Miles
14.3 MPH
123 Watts

All-time

December 6, 2013

7.9 Miles

367 Calories

0 Score

December 2, 2013

7.2 Miles

310 Calories

0 Score

November 11, 2013

1.5 Miles

52 Calories

0 Score

November 6, 2013

7.0 Miles

284 Calories

0 Score

November 4, 2013

2.0 Miles

74 Calories

0 Score

October 28, 2013

5.4 Miles

240 Calories

0 Score

October 21, 2013

2.4 Miles

92 Calories

0 Score

October 14, 2013

13.5 Miles

501 Calories

0 Score

October 3, 2013

1.5 Miles

57 Calories

0 Score

September 27, 2013

6.9 Miles

276 Calories

0 Score

Road

Basic

3:30

3:49

5:06

7:52

7:28

8:13

8:34

10:28

12:13

12:03

16:55

15:28

Moderate

21:59

18:22

22:29

21:40

21:13

23:56

22:43

27:06

26:38

29:05

28:52

Challenging

29:52

30:11

33:35

35:33

36:33

31:17

31:56

Extreme

45:59

54:36

56:43

Double Centurion