Michael Holmes
60-69
Michael Holmes
Centurion

All-time

Miles 158
Calories 5,548
Score 0
  • February 21, 2014

    4.0 Miles
    183 Calories
    0 Score
    Rides
    4.01 mi in 34:30
  • February 12, 2014

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 31:56
  • February 6, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 14:30
  • January 12, 2014

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 16:17
  • December 30, 2013

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.04 mi in 10:17
  • December 28, 2013

    2.1 Miles
    80 Calories
    0 Score
    Rides
    0.50 mi in 3:34
    1.58 mi in 12:10
  • November 30, 2013

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 15:38
  • November 23, 2013

    2.3 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 12:13
    0.25 mi in 2:05
  • June 7, 2013

    6.0 Miles
    210 Calories
    0 Score
    Rides
    6.01 mi in 37:51
  • June 4, 2013

    2.5 Miles
    90 Calories
    0 Score
    Rides
    0.54 mi in 3:27
    1.92 mi in 14:45
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

8:53

1.5 Miles
10.1 MPH
55 Watts
Campus Loop

11:37

2.0 Miles
10.5 MPH
57 Watts
Evening Bliss

13:16

2.4 Miles
10.7 MPH
66 Watts
Rabbit Run

13:06

2.4 Miles
10.8 MPH
67 Watts
Lost Trail

15:07

2.9 Miles
11.6 MPH
75 Watts
Alpine Splash

18:09

2.9 Miles
9.7 MPH
82 Watts
Coastal Run

17:06

3.4 Miles
11.9 MPH
78 Watts
Bent Spoke

31:56

4.0 Miles
7.5 MPH
50 Watts

Moderate

Broken Spoke

40:01

5.4 Miles
8.1 MPH
77 Watts
Moody Ambush

37:16

5.4 Miles
8.7 MPH
64 Watts
Ironhorse Rush

37:51

6.0 Miles
9.5 MPH
69 Watts
Quicksilver

40:27

6.3 Miles
9.4 MPH
64 Watts
Farmers Bluff

37:31

6.9 Miles
11.1 MPH
77 Watts
Stump Puller

39:25

6.9 Miles
10.6 MPH
66 Watts
Sunday Afternoon

44:41

7.0 Miles
9.4 MPH
72 Watts

Challenging

Stormy Hollow

46:56

7.4 Miles
9.5 MPH
71 Watts