marezy doats
YMCA - Greater Nashua - Merrimack (NH)
40-49
marezy doats
Millennium Ride of the Week: 13

All-time

Miles 1,311
Calories 51,345
Score 286,670

  • November 22, 2017

    9.9 Miles
    356 Calories
    0 Score
    Rides
    1.50 mi in 6:33
    8.38 mi in 32:34

  • November 15, 2017

    7.9 Miles
    300 Calories
    0 Score
    Rides
    1.02 mi in 5:01
    6.91 mi in 26:53

  • November 13, 2017

    6.8 Miles
    228 Calories
    0 Score
    Rides
    1.76 mi in 7:28
    5.00 mi in 19:24

  • November 10, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:10

  • April 12, 2017

    9.1 Miles
    351 Calories
    0 Score
    Rides
    9.07 mi in 34:13

  • April 7, 2017

    8.8 Miles
    327 Calories
    0 Score
    Rides
    2.76 mi in 10:24
    6.03 mi in 23:24

  • April 5, 2017

    9.1 Miles
    354 Calories
    0 Score
    Rides
    9.10 mi in 33:12

  • April 3, 2017

    9.6 Miles
    382 Calories
    0 Score
    Rides
    2.28 mi in 8:17
    7.33 mi in 27:14

  • March 31, 2017

    8.0 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    7.03 mi in 28:06

  • March 29, 2017

    8.0 Miles
    303 Calories
    0 Score
    Rides
    7.98 mi in 30:45
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Bike to Work Day
Ride City Express today!
20 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:12

1.0 Miles
18.4 MPH
172 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
172 Watts
Redwood Dash

4:36

1.5 Miles
19.2 MPH
204 Watts
Campus Loop

6:40

2.0 Miles
18.1 MPH
191 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
170 Watts
Evening Bliss

8:19

2.4 Miles
16.8 MPH
165 Watts
Rabbit Run

7:56

2.4 Miles
17.6 MPH
182 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
192 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
138 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
189 Watts
Bent Spoke

14:32

4.0 Miles
16.2 MPH
171 Watts
Fruitdale

14:35

4.4 Miles
18.1 MPH
180 Watts

Moderate

City Express

21:26

4.5 Miles
12.7 MPH
168 Watts
Dragon Fire

17:31

5.0 Miles
17.1 MPH
166 Watts
Billy Goat Falls

24:48

5.4 Miles
13.0 MPH
120 Watts
Broken Spoke

19:17

5.4 Miles
16.5 MPH
181 Watts
Moody Ambush

21:06

5.4 Miles
15.1 MPH
145 Watts
Ironhorse Rush

23:58

6.0 Miles
15.0 MPH
147 Watts
Quicksilver

22:04

6.3 Miles
17.1 MPH
175 Watts
Farmers Bluff

24:32

6.9 Miles
16.9 MPH
167 Watts
Stump Puller

0:00

6.9 Miles
17.0 MPH
37 Watts
Apple Grinder

26:01

7.0 Miles
16.0 MPH
158 Watts
Sunday Afternoon

27:11

7.0 Miles
15.3 MPH
145 Watts

Challenging

Ravens Roost

25:58

7.2 Miles
16.7 MPH
185 Watts
Stormy Hollow

28:54

7.4 Miles
15.4 MPH
169 Watts
Odyssey

28:45

7.6 Miles
15.8 MPH
182 Watts
Wicked Workout

37:04

7.9 Miles
12.7 MPH
133 Watts
Rough Rider

29:36

8.4 Miles
17.0 MPH
166 Watts
Falcon Flight

27:45

8.4 Miles
18.1 MPH
198 Watts
Monkey Pass

34:54

9.5 Miles
16.4 MPH
173 Watts
Outlaw Rock

42:47

10.0 Miles
14.0 MPH
155 Watts
Camel Country

44:08

10.0 Miles
13.5 MPH
145 Watts
Drifters Peak

40:42

10.2 Miles
14.9 MPH
172 Watts

Extreme

Grape Stomper

49:02

12.2 Miles
14.9 MPH
160 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default