malee irvimg
YMCA - Tompkins County
40-49
malee irvimg
McKinley

All-time

Miles 679
Calories 28,926
Score 0

  • December 16, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:25

  • April 21, 2015

    15.0 Miles
    572 Calories
    0 Score
    Rides
    15.00 mi in 53:33

  • February 3, 2015

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:01

  • April 22, 2014

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:12

  • March 25, 2014

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 26:23

  • September 13, 2013

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 34:05

  • August 7, 2013

    8.4 Miles
    320 Calories
    0 Score
    Rides
    8.38 mi in 30:36

  • July 5, 2013

    13.5 Miles
    537 Calories
    0 Score
    Rides
    13.51 mi in 47:24

  • June 24, 2013

    10.0 Miles
    443 Calories
    0 Score
    Rides
    10.01 mi in 40:39

  • June 17, 2013

    9.5 Miles
    387 Calories
    0 Score
    Rides
    9.54 mi in 34:30
Top 100 King of the Mountains
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December 2015
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April 2015
King of the Mountains
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April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
16.1 MPH
122 Watts
Rolling Thunder

5:12

1.0 Miles
11.8 MPH
75 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
143 Watts
Evening Bliss

11:21

2.4 Miles
12.4 MPH
78 Watts
Rabbit Run

8:30

2.4 Miles
16.6 MPH
165 Watts

Moderate

Dragon Fire

17:22

5.0 Miles
17.3 MPH
165 Watts
Moody Ambush

20:22

5.4 Miles
15.8 MPH
150 Watts
Ironhorse Rush

23:24

6.0 Miles
15.4 MPH
166 Watts
Quicksilver

23:23

6.3 Miles
16.2 MPH
157 Watts
Apple Grinder

27:39

7.0 Miles
15.2 MPH
135 Watts
Sunday Afternoon

27:10

7.0 Miles
15.4 MPH
154 Watts

Challenging

Ravens Roost

27:24

7.2 Miles
15.8 MPH
152 Watts
Stormy Hollow

27:35

7.4 Miles
16.2 MPH
168 Watts
Odyssey

29:04

7.6 Miles
15.7 MPH
184 Watts
Wicked Workout

33:40

7.9 Miles
14.0 MPH
161 Watts
Oh Mama

33:02

7.9 Miles
14.3 MPH
165 Watts
Rough Rider

30:36

8.4 Miles
16.4 MPH
150 Watts
Falcon Flight

29:52

8.4 Miles
16.8 MPH
175 Watts
Monkey Pass

34:30

9.5 Miles
16.6 MPH
163 Watts
Outlaw Rock

40:39

10.0 Miles
14.7 MPH
158 Watts
Camel Country

40:34

10.0 Miles
14.8 MPH
172 Watts

Extreme

Thunderball

42:08

10.7 Miles
15.2 MPH
164 Watts
Gut Buster

46:59

11.0 Miles
14.1 MPH
148 Watts
Vindicator

51:30

12.2 Miles
14.2 MPH
152 Watts
Grape Stomper

47:24

12.2 Miles
15.4 MPH
156 Watts
Pyramid Mountain

47:24

13.5 Miles
17.1 MPH
165 Watts
Temple Ridge

51:30

13.5 Miles
15.8 MPH
157 Watts
Ascension

1:24:08

18.3 Miles
13.0 MPH
142 Watts
Savage Revenge

1:22:52

20.0 Miles
14.5 MPH
162 Watts
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