chris dolphin
YMCA - Norm Waitt Sr.
30-39
chris dolphin
Just Gettin' Started

All-time

Miles 1,872
Calories 74,275
Score 0

  • May 30, 2018

    5.3 Miles
    195 Calories
    0 Score
    Rides
    5.35 mi in 21:46

  • May 29, 2018

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:33

  • May 24, 2018

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:06

  • May 22, 2018

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:11

  • May 21, 2018

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 17:04

  • May 20, 2018

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:44

  • May 16, 2018

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 13:11

  • May 15, 2018

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:42

  • May 8, 2018

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • May 2, 2018

    4.4 Miles
    146 Calories
    0 Score
    Rides
    2.36 mi in 9:40
    2.03 mi in 8:34
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
183 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
130 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
145 Watts
Titan Time

8:11

1.8 Miles
12.5 MPH
106 Watts
Campus Loop

6:44

2.0 Miles
17.9 MPH
176 Watts
Mini Mayhem

6:50

2.0 Miles
17.7 MPH
168 Watts
Evening Bliss

8:07

2.4 Miles
17.1 MPH
162 Watts
Rabbit Run

8:14

2.4 Miles
16.9 MPH
159 Watts
Lost Trail

10:03

2.9 Miles
17.4 MPH
170 Watts
Alpine Splash

13:11

2.9 Miles
13.3 MPH
137 Watts
Coastal Run

11:14

3.4 Miles
17.9 MPH
180 Watts
Bent Spoke

16:29

4.0 Miles
14.4 MPH
145 Watts
Fruitdale

14:42

4.4 Miles
18.0 MPH
166 Watts

Moderate

City Express

18:48

4.5 Miles
14.4 MPH
186 Watts
Dragon Fire

15:44

5.0 Miles
19.0 MPH
201 Watts
Billy Goat Falls

19:58

5.4 Miles
16.0 MPH
171 Watts
Broken Spoke

19:10

5.4 Miles
16.7 MPH
171 Watts
Moody Ambush

19:24

5.4 Miles
16.5 MPH
168 Watts
Ironhorse Rush

21:15

6.0 Miles
16.8 MPH
181 Watts
Quicksilver

22:12

6.3 Miles
17.1 MPH
164 Watts
Farmers Bluff

24:11

6.9 Miles
17.2 MPH
170 Watts
Stump Puller

24:13

6.9 Miles
17.1 MPH
170 Watts
Apple Grinder

24:22

7.0 Miles
17.1 MPH
177 Watts
Sunday Afternoon

24:52

7.0 Miles
16.7 MPH
169 Watts

Challenging

Ravens Roost

26:30

7.2 Miles
16.3 MPH
167 Watts
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