Michael Sween
YMCA - Regina - Northwest
30-39
Michael Sween
Double Centurion Dragons Return

All-time

Miles 479
Calories 16,586
Score 4,022,392

  • July 14, 2020

    2.3 Miles
    69 Calories
    0 Score
    Rides
    1.31 mi in 6:30
    0.47 mi in 2:30
    0.56 mi in 2:55

  • March 6, 2019

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.43 mi in 16:12

  • February 15, 2017

    4.7 Miles
    165 Calories
    0 Score
    Rides
    0.65 mi in 2:25
    Goal: 1 Completed Lap
    4.01 mi in 17:46
    Goal: 1 Completed Lap

  • February 14, 2017

    4.5 Miles
    141 Calories
    0 Score
    Rides
    0.48 mi in 1:53
    Goal: 1 Completed Lap
    2.03 mi in 9:01
    Goal: 1 Completed Lap
    2.03 mi in 8:33
    Goal: 1 Completed Lap

  • February 13, 2017

    5.4 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    Goal: 1 Completed Lap
    1.02 mi in 4:45
    Goal: 1 Completed Lap
    3.37 mi in 14:59
    Goal: 1 Completed Lap

  • December 27, 2016

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 16:09
    Goal: 1 Completed Lap

  • December 15, 2016

    6.3 Miles
    202 Calories
    0 Score
    Rides
    1.50 mi in 5:56
    Goal: 1 Completed Lap
    2.03 mi in 8:31
    Goal: 1 Completed Lap
    2.03 mi in 8:40
    Goal: 1 Completed Lap
    0.73 mi in 3:29
    Goal: 1 Completed Lap

  • November 16, 2016

    5.7 Miles
    187 Calories
    0 Score
    Rides
    1.41 mi in 5:44
    Goal: 2 Completed Laps
    4.31 mi in 17:30
    Goal: 3 Completed Laps

  • November 14, 2016

    6.8 Miles
    211 Calories
    0 Score
    Rides
    97,352 points
    4.06 mi in 16:12
    Goal: 2 Completed Laps

  • November 13, 2016

    6.7 Miles
    219 Calories
    0 Score
    Rides
    65,544 points
    4.72 mi in 18:27
    Goal: 2 Completed Laps
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Basic

Expresso Speedway

3:12

1.0 Miles
18.4 MPH
193 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
145 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
139 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
141 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
126 Watts
Evening Bliss

8:55

2.4 Miles
15.7 MPH
135 Watts
Rabbit Run

8:53

2.4 Miles
15.8 MPH
146 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
154 Watts
Alpine Splash

13:53

2.9 Miles
12.6 MPH
126 Watts
Coastal Run

13:16

3.4 Miles
15.2 MPH
139 Watts
Bent Spoke

17:08

4.0 Miles
13.8 MPH
129 Watts
Fruitdale

16:50

4.4 Miles
15.7 MPH
130 Watts

Moderate

City Express

29:00

4.5 Miles
9.3 MPH
103 Watts
Dragon Fire

20:05

5.0 Miles
14.9 MPH
124 Watts
Billy Goat Falls

28:35

5.4 Miles
11.2 MPH
96 Watts
Broken Spoke

26:43

5.4 Miles
11.9 MPH
92 Watts
Moody Ambush

26:31

5.4 Miles
12.1 MPH
95 Watts
Ironhorse Rush

27:14

6.0 Miles
13.2 MPH
117 Watts
Quicksilver

26:48

6.3 Miles
14.1 MPH
112 Watts
Farmers Bluff

29:49

6.9 Miles
13.9 MPH
110 Watts
Stump Puller

29:09

6.9 Miles
14.2 MPH
116 Watts
Sunday Afternoon

31:58

7.0 Miles
13.0 MPH
105 Watts
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