susan habecker
YMCA - Tompkins County
60-69
susan habecker
Millennium

All-time

Miles 1,431
Calories 54,503
Score 24,023

  • June 16, 2016

    7.2 Miles
    269 Calories
    0 Score
    Rides
    7.22 mi in 34:05

  • June 4, 2016

    11.8 Miles
    394 Calories
    0 Score
    Rides
    8.38 mi in 38:05
    3.37 mi in 15:03

  • May 29, 2016

    7.9 Miles
    273 Calories
    0 Score
    Rides
    4.42 mi in 17:09
    0.51 mi in 2:59
    2.93 mi in 13:46

  • May 17, 2016

    10.5 Miles
    382 Calories
    0 Score
    Rides
    1.50 mi in 5:40
    6.98 mi in 28:55
    2.03 mi in 7:45

  • May 15, 2016

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 27:40

  • May 2, 2016

    8.8 Miles
    285 Calories
    0 Score
    Rides
    4.42 mi in 17:35
    2.36 mi in 9:39
    2.03 mi in 8:29

  • April 24, 2016

    6.0 Miles
    272 Calories
    0 Score
    Rides
    4.53 mi in 25:18
    1.50 mi in 5:56

  • April 20, 2016

    14.7 Miles
    546 Calories
    0 Score
    Rides
    5.43 mi in 23:43
    2.03 mi in 7:53
    7.22 mi in 30:53

  • April 11, 2016

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:14

  • April 3, 2016

    3.9 Miles
    122 Calories
    0 Score
    Rides
    2.36 mi in 10:10
    1.50 mi in 6:28
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.3 MPH
125 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
120 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
123 Watts
Campus Loop

7:45

2.0 Miles
15.6 MPH
128 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
122 Watts
Evening Bliss

9:39

2.4 Miles
14.6 MPH
115 Watts
Rabbit Run

9:28

2.4 Miles
14.9 MPH
123 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
118 Watts
Alpine Splash

13:46

2.9 Miles
12.8 MPH
121 Watts
Coastal Run

13:41

3.4 Miles
14.8 MPH
117 Watts
Bent Spoke

16:56

4.0 Miles
14.0 MPH
120 Watts
Fruitdale

17:09

4.4 Miles
15.4 MPH
117 Watts

Moderate

City Express

24:45

4.5 Miles
11.1 MPH
129 Watts
Dragon Fire

19:14

5.0 Miles
15.6 MPH
129 Watts
Billy Goat Falls

24:40

5.4 Miles
13.1 MPH
130 Watts
Broken Spoke

22:41

5.4 Miles
14.1 MPH
128 Watts
Moody Ambush

23:34

5.4 Miles
13.7 MPH
119 Watts
Ironhorse Rush

26:19

6.0 Miles
13.6 MPH
123 Watts
Quicksilver

25:02

6.3 Miles
15.2 MPH
129 Watts
Farmers Bluff

27:40

6.9 Miles
15.0 MPH
129 Watts
Stump Puller

27:32

6.9 Miles
15.1 MPH
132 Watts
Apple Grinder

29:46

7.0 Miles
14.1 MPH
119 Watts
Sunday Afternoon

28:55

7.0 Miles
14.4 MPH
127 Watts

Challenging

Ravens Roost

30:53

7.2 Miles
14.0 MPH
127 Watts
Stormy Hollow

33:28

7.4 Miles
13.3 MPH
122 Watts
Odyssey

36:09

7.6 Miles
12.6 MPH
112 Watts
Wicked Workout

38:53

7.9 Miles
12.1 MPH
128 Watts
Oh Mama

39:34

7.9 Miles
11.9 MPH
115 Watts
Rough Rider

34:19

8.4 Miles
14.6 MPH
119 Watts
Falcon Flight

33:45

8.4 Miles
14.9 MPH
136 Watts
Monkey Pass

38:20

9.5 Miles
15.0 MPH
138 Watts
Outlaw Rock

49:44

10.0 Miles
12.0 MPH
109 Watts
Camel Country

50:12

10.0 Miles
11.9 MPH
115 Watts
Drifters Peak

51:40

10.2 Miles
11.8 MPH
112 Watts

Extreme

Thunderball

48:41

10.7 Miles
13.2 MPH
121 Watts
Gut Buster

57:55

11.0 Miles
11.3 MPH
115 Watts
Lost Valley

1:03:04

11.5 Miles
11.0 MPH
101 Watts
Vindicator

59:20

12.2 Miles
12.3 MPH
117 Watts
Grape Stomper

56:27

12.2 Miles
12.9 MPH
120 Watts
Pyramid Mountain

1:01:06

13.5 Miles
13.3 MPH
108 Watts
Temple Ridge

1:06:56

13.5 Miles
12.1 MPH
97 Watts
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