. Your Mom
YMCA - Hockomock - Bernon
60-69
. Your Mom
Double Centurion

All-time

Miles 216
Calories 11,387
Score 38,235

  • March 9, 2016

    7.3 Miles
    332 Calories
    0 Score
    Rides
    1.02 mi in 4:13
    6.33 mi in 20:43

  • March 8, 2016

    4.3 Miles
    230 Calories
    0 Score
    Rides
    4.26 mi in 20:23

  • January 9, 2013

    17.2 Miles
    952 Calories
    0 Score
    Rides
    1.25 mi in 3:48
    2.93 mi in 8:32
    2.91 mi in 7:46
    2.65 mi in 7:03
    0.30 mi in 1:41
    2.36 mi in 6:48
    2.28 mi in 6:00
    1.50 mi in 3:34
    1.00 mi in 2:56

  • January 8, 2013

    11.9 Miles
    688 Calories
    0 Score
    Rides
    0.32 mi in 2:05
    4.53 mi in 14:43
    1.02 mi in 2:57
    0.25 mi in 1:26
    0.69 mi in 3:11
    2.03 mi in 4:42
    2.03 mi in 8:48
    1.00 mi in 2:15

  • August 15, 2012

    9.5 Miles
    558 Calories
    0 Score
    Rides
    5.00 mi in 12:50
    4.53 mi in 16:13

  • August 10, 2012

    10.6 Miles
    620 Calories
    0 Score
    Rides
    2.93 mi in 8:29
    2.91 mi in 7:24
    2.36 mi in 6:18
    2.36 mi in 6:47

  • August 4, 2012

    7.4 Miles
    413 Calories
    0 Score
    Rides
    7.39 mi in 20:52

  • August 3, 2012

    4.9 Miles
    244 Calories
    0 Score
    Rides
    1.06 mi in 3:44
    2.03 mi in 5:08
    1.50 mi in 4:11
    0.27 mi in 1:33

  • August 1, 2012

    12.4 Miles
    657 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    2.36 mi in 6:30
    6.98 mi in 21:34
    2.03 mi in 7:29

  • June 15, 2012

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.48 mi in 3:46
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March 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:06

1.0 Miles
28.4 MPH
525 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
352 Watts
Redwood Dash

3:34

1.5 Miles
25.3 MPH
408 Watts
Campus Loop

5:07

2.0 Miles
23.7 MPH
360 Watts
Mini Mayhem

4:42

2.0 Miles
25.7 MPH
452 Watts
Evening Bliss

5:31

2.4 Miles
25.4 MPH
433 Watts
Rabbit Run

5:53

2.4 Miles
23.9 MPH
370 Watts
Lost Trail

7:24

2.9 Miles
23.6 MPH
382 Watts
Alpine Splash

8:29

2.9 Miles
20.6 MPH
328 Watts
Coastal Run

9:27

3.4 Miles
21.5 MPH
291 Watts
Bent Spoke

11:32

4.0 Miles
20.7 MPH
282 Watts
Fruitdale

12:23

4.4 Miles
21.5 MPH
273 Watts

Moderate

City Express

14:31

4.5 Miles
18.6 MPH
312 Watts
Dragon Fire

12:25

5.0 Miles
24.2 MPH
373 Watts
Billy Goat Falls

17:21

5.4 Miles
18.8 MPH
254 Watts
Ironhorse Rush

16:52

6.0 Miles
21.3 MPH
312 Watts
Quicksilver

20:43

6.3 Miles
18.6 MPH
210 Watts
Apple Grinder

21:34

7.0 Miles
19.4 MPH
266 Watts
Sunday Afternoon

18:53

7.0 Miles
22.1 MPH
326 Watts

Extreme

Pyramid Mountain

39:39

13.5 Miles
20.5 MPH
267 Watts
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