Heinz Moll
YMCA - Summit Area - Berkeley Heights
40-49
Heinz Moll
Penta-kilo-miler Coin Toss

Year-to-date

Miles 0
Calories 75
Score 64,590

All-time

Miles 8,461
Calories 439,390
Score 1,521,815

Monthly Activity

  • January 31, 2024

    1.0 Miles
    33 Calories
    0 Score
    Rides
    30,580 points

  • October 1, 2020

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:13

  • March 14, 2020

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.01 mi in 7:11

  • March 12, 2020

    3.0 Miles
    100 Calories
    0 Score
    Rides
    2.03 mi in 10:42
    1.02 mi in 5:13

  • April 3, 2019

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 11:05

  • March 29, 2019

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 8:37

  • March 26, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:57

  • March 22, 2019

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.59 mi in 5:11

  • March 19, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.01 mi in 7:16

  • March 15, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 7:34
Calorie Crusher
Burn 1,000 Calories
January 2024
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
LCSO December to Remember
This is a local Challenge for LCSO Headquarters Riders
December 2016
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Basic

Expresso Speedway

2:17

1.0 Miles
25.9 MPH
427 Watts
Rolling Thunder

2:23

1.0 Miles
25.3 MPH
417 Watts
Redwood Dash

3:30

1.5 Miles
25.6 MPH
419 Watts
Campus Loop

4:56

2.0 Miles
24.4 MPH
382 Watts
Mini Mayhem

6:49

2.0 Miles
17.8 MPH
182 Watts
Evening Bliss

5:50

2.4 Miles
23.8 MPH
369 Watts
Rabbit Run

8:20

2.4 Miles
16.9 MPH
155 Watts
Lost Trail

7:11

2.9 Miles
24.2 MPH
383 Watts
Alpine Splash

7:33

2.9 Miles
23.1 MPH
383 Watts
Coastal Run

8:18

3.4 Miles
24.2 MPH
381 Watts
Bent Spoke

10:57

4.0 Miles
21.5 MPH
304 Watts
Fruitdale

11:47

4.4 Miles
22.5 MPH
302 Watts

Moderate

City Express

24:32

4.5 Miles
11.2 MPH
128 Watts
Billy Goat Falls

14:34

5.4 Miles
21.9 MPH
344 Watts
Broken Spoke

13:50

5.4 Miles
23.0 MPH
359 Watts
Moody Ambush

14:53

5.4 Miles
21.4 MPH
306 Watts
Quicksilver

15:33

6.3 Miles
24.3 MPH
388 Watts
Farmers Bluff

17:35

6.9 Miles
23.5 MPH
361 Watts
Stump Puller

19:12

6.9 Miles
21.5 MPH
295 Watts
Apple Grinder

17:06

7.0 Miles
24.3 MPH
403 Watts

Challenging

Stormy Hollow

19:13

7.4 Miles
23.1 MPH
375 Watts
Wicked Workout

20:08

7.9 Miles
23.3 MPH
389 Watts
Oh Mama

21:45

7.9 Miles
21.6 MPH
339 Watts
Rough Rider

22:12

8.4 Miles
22.5 MPH
327 Watts
Falcon Flight

33:57

8.4 Miles
14.8 MPH
120 Watts
Monkey Pass

23:33

9.5 Miles
24.2 MPH
397 Watts
Outlaw Rock

24:53

10.0 Miles
24.0 MPH
419 Watts
Drifters Peak

26:11

10.1 Miles
23.1 MPH
386 Watts

Extreme

Gut Buster

27:25

11.0 Miles
23.8 MPH
411 Watts
Vindicator

31:01

12.2 Miles
23.4 MPH
387 Watts
Pyramid Mountain

34:02

13.5 Miles
23.7 MPH
370 Watts
Temple Ridge

34:12

13.5 Miles
23.6 MPH
368 Watts
Ascension

47:53

18.3 Miles
22.7 MPH
373 Watts
Savage Revenge

51:53

20.0 Miles
23.0 MPH
373 Watts
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