Vincent Cagno
Sportime - Quogue
30-39
Vincent Cagno
Centurion

All-time

Miles 184
Calories 7,650
Score 45,025

  • February 28, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:58

  • February 26, 2015

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 12:17

  • January 26, 2014

    3.4 Miles
    135 Calories
    0 Score
    Rides
    2.36 mi in 9:01
    1.02 mi in 3:12

  • January 25, 2014

    11.5 Miles
    527 Calories
    0 Score
    Rides
    11.53 mi in 52:47

  • January 13, 2014

    8.4 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 31:46

  • January 10, 2014

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 26:19

  • January 8, 2014

    7.6 Miles
    335 Calories
    0 Score
    Rides
    7.60 mi in 32:13

  • December 15, 2013

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 27:27

  • December 9, 2013

    6.9 Miles
    292 Calories
    0 Score
    Rides
    1.50 mi in 4:59
    5.37 mi in 23:30

  • December 4, 2013

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 10:37
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.3 MPH
244 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
217 Watts
Redwood Dash

4:59

1.5 Miles
18.0 MPH
178 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
183 Watts
Evening Bliss

8:16

2.4 Miles
17.0 MPH
180 Watts
Rabbit Run

7:58

2.4 Miles
17.6 MPH
188 Watts
Lost Trail

10:09

2.9 Miles
17.1 MPH
178 Watts
Alpine Splash

12:06

2.9 Miles
14.5 MPH
167 Watts
Coastal Run

14:29

3.4 Miles
14.0 MPH
111 Watts
Bent Spoke

16:28

4.0 Miles
14.4 MPH
136 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
161 Watts

Moderate

Dragon Fire

19:50

5.0 Miles
15.1 MPH
126 Watts
Billy Goat Falls

21:20

5.4 Miles
15.1 MPH
174 Watts
Broken Spoke

23:53

5.4 Miles
13.4 MPH
121 Watts
Moody Ambush

19:44

5.4 Miles
16.3 MPH
185 Watts
Ironhorse Rush

28:33

6.0 Miles
12.6 MPH
115 Watts
Quicksilver

24:13

6.3 Miles
15.7 MPH
152 Watts
Farmers Bluff

26:19

6.9 Miles
15.8 MPH
151 Watts
Stump Puller

27:09

6.9 Miles
15.3 MPH
142 Watts
Apple Grinder

27:27

7.0 Miles
15.2 MPH
147 Watts

Challenging

Ravens Roost

29:00

7.2 Miles
14.9 MPH
160 Watts
Odyssey

32:13

7.6 Miles
14.2 MPH
149 Watts
Rough Rider

31:46

8.4 Miles
15.8 MPH
152 Watts
Falcon Flight

34:36

8.4 Miles
14.5 MPH
124 Watts
Outlaw Rock

47:00

10.0 Miles
12.8 MPH
143 Watts

Extreme

Lost Valley

52:47

11.5 Miles
13.1 MPH
142 Watts
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