J. Licatovich

Jaron Licatovich

20-29

All-time

Miles	300
Calories	13,557
Score	0

Jaron Licatovich

IFH Inventory (STI)

20-29

November 5, 2013

3.9 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

33

127

163

Alpine Splash

2.93 mi in 10:04

1

10:04

2.93

17.5

144

214

187
October 29, 2013

5.5 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

121

159

City Express

4.53 mi in 20:00

1

20:00

4.53

13.6

234

171

172
October 10, 2013

5.0 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:10

1

16:10

5

18.6

213

195

148
October 9, 2013

4.0 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:52

1

13:52

4.01

17.4

173

185

158
June 12, 2012

5.5 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

34

123

148

City Express

4.53 mi in 19:14

1

19:14

4.53

14.1

248

190

157
June 1, 2012

3.9 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

35

123

162

Lost Trail

2.91 mi in 8:59

1

8:59

2.91

19.4

140

236

181
May 22, 2012

5.0 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

34

115

160

Bent Spoke

4.01 mi in 12:40

1

12:40

4.01

19.0

193

231

180
May 6, 2012

3.9 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

34

122

0

Alpine Splash

2.93 mi in 10:29

1

10:29

2.93

16.8

144

205

147
April 26, 2012

7.9 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

130

154

Stump Puller

6.91 mi in 23:51

1

23:51

6.91

17.4

310

192

165
January 6, 2012

1.5 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

53

136

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:36

1.0
Miles

16.4
MPH

143
Watts

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
143 Watts

Rolling Thunder

3:55

1.0
Miles

15.5
MPH

135
Watts

Rolling Thunder

3:55

1.0 Miles
15.5 MPH
135 Watts

Redwood Dash

5:33

1.5
Miles

16.0
MPH

136
Watts

Redwood Dash

5:33

1.5 Miles
16.0 MPH
136 Watts

Campus Loop

7:38

2.0
Miles

15.9
MPH

141
Watts

Campus Loop

7:38

2.0 Miles
15.9 MPH
141 Watts

Evening Bliss

8:22

2.4
Miles

16.7
MPH

166
Watts

Evening Bliss

8:22

2.4 Miles
16.7 MPH
166 Watts

Lost Trail

8:59

2.9
Miles

19.4
MPH

236
Watts

Lost Trail

8:59

2.9 Miles
19.4 MPH
236 Watts

Alpine Splash

10:04

2.9
Miles

17.4
MPH

214
Watts

Alpine Splash

10:04

2.9 Miles
17.4 MPH
214 Watts

Coastal Run

10:42

3.4
Miles

18.9
MPH

217
Watts

Coastal Run

10:42

3.4 Miles
18.9 MPH
217 Watts

Bent Spoke

12:40

4.0
Miles

18.6
MPH

231
Watts

Bent Spoke

12:40

4.0 Miles
18.6 MPH
231 Watts

Fruitdale

14:34

4.4
Miles

18.1
MPH

187
Watts

Fruitdale

14:34

4.4 Miles
18.1 MPH
187 Watts

Moderate

City Express

19:14

4.5
Miles

14.1
MPH

190
Watts

City Express

19:14

4.5 Miles
14.1 MPH
190 Watts

Dragon Fire

15:44

5.0
Miles

19.0
MPH

219
Watts

Dragon Fire

15:44

5.0 Miles
19.0 MPH
219 Watts

Billy Goat Falls

20:30

5.4
Miles

15.6
MPH

179
Watts

Billy Goat Falls

20:30

5.4 Miles
15.6 MPH
179 Watts

Moody Ambush

18:15

5.4
Miles

17.5
MPH

209
Watts

Moody Ambush

18:15

5.4 Miles
17.5 MPH
209 Watts

Ironhorse Rush

21:47

6.0
Miles

16.5
MPH

186
Watts

Ironhorse Rush

21:47

6.0 Miles
16.5 MPH
186 Watts

Farmers Bluff

23:52

6.9
Miles

17.3
MPH

190
Watts

Farmers Bluff

23:52

6.9 Miles
17.3 MPH
190 Watts

Stump Puller

23:51

6.9
Miles

17.4
MPH

192
Watts

Stump Puller

23:51

6.9 Miles
17.4 MPH
192 Watts

Challenging

Stormy Hollow

26:27

7.4
Miles

16.8
MPH

205
Watts

Stormy Hollow

26:27

7.4 Miles
16.8 MPH
205 Watts

Odyssey

28:09

7.6
Miles

16.1
MPH

194
Watts

Odyssey

28:09

7.6 Miles
16.1 MPH
194 Watts

Wicked Workout

31:22

7.9
Miles

15.0
MPH

184
Watts

Wicked Workout

31:22

7.9 Miles
15.0 MPH
184 Watts

Falcon Flight

29:03

8.4
Miles

17.3
MPH

184
Watts

Falcon Flight

29:03

8.4 Miles
17.3 MPH
184 Watts

Monkey Pass

33:02

9.5
Miles

17.3
MPH

198
Watts

Monkey Pass

33:02

9.5 Miles
17.3 MPH
198 Watts

Extreme

Gut Buster

40:35

11.0
Miles

16.1
MPH

201
Watts

Gut Buster

40:35

11.0 Miles
16.1 MPH
201 Watts

Ascension

1:15:41

18.3
Miles

14.4
MPH

164
Watts

Ascension

1:15:41

18.3 Miles
14.4 MPH
164 Watts

Savage Revenge

1:18:00

20.0
Miles

15.3
MPH

177
Watts

Savage Revenge

1:18:00

20.0 Miles
15.3 MPH
177 Watts

All-time

November 5, 2013

3.9 Miles

177 Calories

0 Score

October 29, 2013

5.5 Miles

267 Calories

0 Score

October 10, 2013

5.0 Miles

213 Calories

0 Score

October 9, 2013

4.0 Miles

173 Calories

0 Score

June 12, 2012

5.5 Miles

282 Calories

0 Score

June 1, 2012

3.9 Miles

175 Calories

0 Score

May 22, 2012

5.0 Miles

228 Calories

0 Score

May 6, 2012

3.9 Miles

178 Calories

0 Score

April 26, 2012

7.9 Miles

344 Calories

0 Score

January 6, 2012

1.5 Miles

53 Calories

0 Score

Road

Basic

3:36

3:55

5:33

7:38

8:22

8:59

10:04

10:42

12:40

14:34

Moderate

19:14

15:44

20:30

18:15

21:47

23:52

23:51

Challenging

26:27

28:09

31:22

29:03

33:02

Extreme

40:35

1:15:41

1:18:00

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain