Jim Trefren
Gold's Gym - Carmel
70-79
Jim Trefren
Millennium Ride of the Week: 1

All-time

Miles 1,122
Calories 39,879
Score 61,366

  • January 4, 2017

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.02 mi in 5:22

  • October 17, 2016

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:31

  • June 15, 2016

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 11:55

  • June 1, 2016

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:28

  • May 18, 2016

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:23

  • April 15, 2016

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:40

  • March 18, 2016

    0.8 Miles
    23 Calories
    0 Score
    Rides
    0.80 mi in 3:49

  • December 21, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 12:01

  • December 14, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:30

  • November 2, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:00
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
162 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
131 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
149 Watts
Campus Loop

7:39

2.0 Miles
15.8 MPH
139 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
132 Watts
Evening Bliss

9:09

2.4 Miles
15.3 MPH
137 Watts
Rabbit Run

9:02

2.4 Miles
15.5 MPH
142 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
131 Watts
Alpine Splash

13:04

2.9 Miles
13.4 MPH
138 Watts
Coastal Run

13:05

3.4 Miles
15.4 MPH
139 Watts
Bent Spoke

17:12

4.0 Miles
13.8 MPH
124 Watts
Fruitdale

16:51

4.4 Miles
15.7 MPH
130 Watts

Moderate

City Express

27:08

4.5 Miles
10.1 MPH
117 Watts
Dragon Fire

19:47

5.0 Miles
15.1 MPH
133 Watts
Billy Goat Falls

25:41

5.4 Miles
12.5 MPH
116 Watts
Broken Spoke

23:37

5.4 Miles
13.6 MPH
123 Watts
Moody Ambush

24:06

5.4 Miles
13.4 MPH
118 Watts
Ironhorse Rush

28:08

6.0 Miles
12.8 MPH
114 Watts
Quicksilver

25:39

6.3 Miles
14.8 MPH
128 Watts
Farmers Bluff

29:38

6.9 Miles
14.0 MPH
117 Watts
Stump Puller

30:00

6.9 Miles
13.8 MPH
116 Watts
Apple Grinder

31:01

7.0 Miles
13.5 MPH
115 Watts
Sunday Afternoon

30:23

7.0 Miles
13.7 MPH
120 Watts
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