J Connor
YMCA - Greater Boston - West Roxbury
40-49
J Connor
McKinley

All-time

Miles 619
Calories 28,717
Score 497,699

  • June 25, 2016

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.35 mi in 4:23

  • March 26, 2016

    4.4 Miles
    197 Calories
    0 Score
    Rides
    4.42 mi in 14:16

  • September 3, 2015

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:48

  • August 26, 2015

    4.6 Miles
    188 Calories
    0 Score
    Rides
    2.93 mi in 22:07
    5,445 points
    5,225 points

  • May 22, 2014

    7.0 Miles
    351 Calories
    0 Score
    Rides
    6.98 mi in 23:25

  • January 2, 2014

    6.0 Miles
    294 Calories
    0 Score
    Rides
    6.01 mi in 22:14

  • December 23, 2013

    7.3 Miles
    360 Calories
    0 Score
    Rides
    7.25 mi in 25:39

  • December 21, 2013

    6.9 Miles
    327 Calories
    0 Score
    Rides
    6.91 mi in 24:31

  • December 29, 2012

    5.0 Miles
    240 Calories
    0 Score
    Rides
    5.00 mi in 16:39

  • December 18, 2012

    6.3 Miles
    321 Calories
    0 Score
    Rides
    6.33 mi in 20:32
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
20.9 MPH
261 Watts
Rolling Thunder

2:34

1.0 Miles
23.9 MPH
370 Watts
Redwood Dash

4:05

1.5 Miles
21.9 MPH
289 Watts
Campus Loop

5:47

2.0 Miles
20.9 MPH
264 Watts
Evening Bliss

7:15

2.4 Miles
19.4 MPH
234 Watts
Alpine Splash

22:07

2.9 Miles
8.0 MPH
71 Watts
Bent Spoke

13:58

4.0 Miles
17.2 MPH
197 Watts
Fruitdale

12:41

4.4 Miles
20.9 MPH
255 Watts

Moderate

Dragon Fire

15:47

5.0 Miles
19.0 MPH
215 Watts
Billy Goat Falls

16:53

5.4 Miles
19.0 MPH
261 Watts
Broken Spoke

18:22

5.4 Miles
17.4 MPH
201 Watts
Moody Ambush

17:30

5.4 Miles
18.6 MPH
231 Watts
Ironhorse Rush

18:23

6.0 Miles
19.5 MPH
263 Watts
Quicksilver

17:51

6.3 Miles
21.2 MPH
287 Watts
Farmers Bluff

20:56

6.9 Miles
19.8 MPH
249 Watts
Stump Puller

19:48

6.9 Miles
20.9 MPH
283 Watts
Apple Grinder

20:43

7.0 Miles
20.1 MPH
270 Watts
Sunday Afternoon

23:25

7.0 Miles
17.8 MPH
225 Watts

Challenging

Stormy Hollow

24:07

7.4 Miles
18.5 MPH
242 Watts
Odyssey

29:21

7.6 Miles
15.5 MPH
191 Watts
Wicked Workout

28:58

7.9 Miles
16.2 MPH
215 Watts
Oh Mama

30:36

7.9 Miles
15.4 MPH
206 Watts
Rough Rider

25:24

8.4 Miles
19.8 MPH
250 Watts
Falcon Flight

29:09

8.4 Miles
17.2 MPH
208 Watts
Monkey Pass

29:15

9.5 Miles
19.7 MPH
257 Watts
Outlaw Rock

38:45

10.0 Miles
15.5 MPH
195 Watts
Drifters Peak

31:44

10.1 Miles
19.0 MPH
264 Watts

Extreme

Pyramid Mountain

40:59

13.5 Miles
20.0 MPH
252 Watts
Temple Ridge

41:44

13.5 Miles
19.8 MPH
251 Watts
Savage Revenge

1:10:07

20.0 Miles
17.1 MPH
212 Watts
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