Rich Buonanno
Dow Jones Health Club
50-59
Rich Buonanno
Double Centurion

All-time

Miles 397
Calories 19,391
Score 0

  • January 2, 2015

    7.8 Miles
    368 Calories
    0 Score
    Rides
    7.81 mi in 30:42

  • December 29, 2014

    11.0 Miles
    539 Calories
    0 Score
    Rides
    11.03 mi in 43:00

  • December 11, 2014

    11.0 Miles
    533 Calories
    0 Score
    Rides
    11.03 mi in 43:09

  • December 5, 2014

    10.3 Miles
    486 Calories
    0 Score
    Rides
    10.27 mi in 41:26

  • October 1, 2014

    7.9 Miles
    400 Calories
    0 Score
    Rides
    7.87 mi in 30:53

  • September 19, 2014

    13.5 Miles
    606 Calories
    0 Score
    Rides
    13.50 mi in 48:58

  • July 15, 2014

    11.0 Miles
    573 Calories
    0 Score
    Rides
    11.04 mi in 45:05

  • May 30, 2014

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:36

  • May 23, 2014

    12.2 Miles
    582 Calories
    0 Score
    Rides
    12.18 mi in 45:16

  • May 21, 2014

    4.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 15:10
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
214 Watts
Rolling Thunder

3:27

1.0 Miles
17.6 MPH
191 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
160 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
236 Watts
Alpine Splash

9:53

2.9 Miles
17.6 MPH
245 Watts
Bent Spoke

12:34

4.0 Miles
18.7 MPH
246 Watts

Moderate

City Express

19:12

4.5 Miles
14.2 MPH
212 Watts
Billy Goat Falls

18:48

5.4 Miles
17.0 MPH
217 Watts
Stump Puller

23:06

6.9 Miles
17.9 MPH
202 Watts
Apple Grinder

22:42

7.0 Miles
18.3 MPH
229 Watts

Challenging

Stormy Hollow

26:43

7.4 Miles
16.6 MPH
209 Watts
Wicked Workout

28:31

7.9 Miles
16.5 MPH
213 Watts
Oh Mama

28:27

7.9 Miles
16.5 MPH
219 Watts
Rough Rider

28:28

8.4 Miles
17.6 MPH
202 Watts
Falcon Flight

27:14

8.4 Miles
18.4 MPH
222 Watts
Monkey Pass

33:07

9.5 Miles
17.2 MPH
204 Watts
Outlaw Rock

37:51

10.0 Miles
15.8 MPH
201 Watts
Camel Country

37:31

10.0 Miles
15.9 MPH
207 Watts
Drifters Peak

37:40

10.2 Miles
16.0 MPH
209 Watts

Extreme

Thunderball

38:35

10.7 Miles
16.6 MPH
197 Watts
Gut Buster

43:00

11.0 Miles
15.1 MPH
185 Watts
Lost Valley

44:25

11.5 Miles
15.4 MPH
198 Watts
Vindicator

44:09

12.2 Miles
16.5 MPH
204 Watts
Grape Stomper

44:39

12.2 Miles
16.3 MPH
201 Watts
Pyramid Mountain

46:00

13.5 Miles
17.6 MPH
204 Watts
Temple Ridge

48:58

13.5 Miles
16.5 MPH
182 Watts
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