PAUL DUNN
Township of Upper St. Clair Community & Recreation Center
60-69
PAUL DUNN
Double Millennium Ride of the Week: 4

All-time

Miles 2,430
Calories 84,635
Score 0

  • December 1, 2023

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 21:46

  • November 29, 2023

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 19:25

  • November 27, 2023

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:15

  • November 17, 2023

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 28:00

  • November 15, 2023

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 21:30

  • November 10, 2023

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:14

  • November 8, 2023

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 21:21

  • November 1, 2023

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 21:04

  • October 25, 2023

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 21:18

  • October 20, 2023

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:10
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 12
Ride of the Week: 12
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:11

1.0 Miles
14.1 MPH
89 Watts
Rolling Thunder

4:34

1.0 Miles
13.3 MPH
88 Watts
Redwood Dash

6:13

1.5 Miles
14.2 MPH
100 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
189 Watts
Mini Mayhem

8:02

2.0 Miles
15.0 MPH
107 Watts
Evening Bliss

8:18

2.4 Miles
16.8 MPH
153 Watts
Rabbit Run

8:19

2.4 Miles
16.8 MPH
155 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
163 Watts
Alpine Splash

11:06

2.9 Miles
15.8 MPH
170 Watts
Coastal Run

11:47

3.4 Miles
17.1 MPH
162 Watts
Catacombs

20:26

3.7 Miles
10.8 MPH
95 Watts
Bent Spoke

15:06

4.0 Miles
15.7 MPH
147 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
119 Watts

Moderate

City Express

21:37

4.5 Miles
12.6 MPH
152 Watts
Dragon Fire

18:01

5.0 Miles
16.6 MPH
147 Watts
Billy Goat Falls

23:17

5.4 Miles
13.8 MPH
129 Watts
Broken Spoke

20:15

5.4 Miles
15.8 MPH
151 Watts
Moody Ambush

21:02

5.4 Miles
15.2 MPH
138 Watts
Oblivion

26:31

5.8 Miles
13.0 MPH
106 Watts
Ironhorse Rush

26:11

6.0 Miles
13.7 MPH
116 Watts
Quicksilver

24:12

6.3 Miles
15.6 MPH
128 Watts
Farmers Bluff

27:45

6.9 Miles
14.9 MPH
118 Watts
Stump Puller

29:16

6.9 Miles
14.2 MPH
112 Watts
Apple Grinder

30:49

7.0 Miles
13.5 MPH
106 Watts
Sunday Afternoon

28:48

7.0 Miles
14.4 MPH
117 Watts

Challenging

Ravens Roost

31:53

7.2 Miles
13.6 MPH
115 Watts
Stormy Hollow

30:27

7.4 Miles
14.6 MPH
138 Watts
Odyssey

35:46

7.6 Miles
12.7 MPH
113 Watts
Wicked Workout

38:44

7.9 Miles
12.1 MPH
109 Watts
Oh Mama

37:57

7.9 Miles
12.4 MPH
112 Watts
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