Alex Cabinaw
YMCA - Lebanon
Under 20
Alex Cabinaw
Double Centurion

All-time

Miles 256
Calories 10,922
Score 128,628

  • June 10, 2017

    5.4 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.42 mi in 15:20

  • June 8, 2017

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 10:56

  • May 17, 2017

    3.4 Miles
    144 Calories
    0 Score
    Rides
    0.44 mi in 2:03
    2.93 mi in 11:20

  • May 15, 2017

    6.4 Miles
    246 Calories
    0 Score
    Rides
    4.42 mi in 16:27
    2.03 mi in 6:58

  • August 14, 2016

    5.5 Miles
    245 Calories
    0 Score
    Rides
    1.50 mi in 4:21
    4.01 mi in 13:00

  • August 10, 2016

    5.3 Miles
    234 Calories
    0 Score
    Rides
    2.91 mi in 9:10
    2.36 mi in 7:03

  • August 8, 2016

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.37 mi in 18:23

  • August 7, 2016

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.91 mi in 24:30

  • August 3, 2016

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 20:31

  • July 21, 2016

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 23:54
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.3 MPH
310 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
230 Watts
Redwood Dash

4:21

1.5 Miles
20.3 MPH
225 Watts
Campus Loop

6:41

2.0 Miles
18.1 MPH
194 Watts
Mini Mayhem

6:58

2.0 Miles
17.3 MPH
177 Watts
Evening Bliss

7:03

2.4 Miles
19.8 MPH
230 Watts
Rabbit Run

7:38

2.4 Miles
18.3 MPH
209 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
208 Watts
Alpine Splash

11:20

2.9 Miles
15.4 MPH
170 Watts
Coastal Run

10:56

3.4 Miles
18.4 MPH
192 Watts
Bent Spoke

13:00

4.0 Miles
18.1 MPH
206 Watts
Fruitdale

14:21

4.4 Miles
18.4 MPH
177 Watts

Moderate

City Express

20:31

4.5 Miles
13.2 MPH
183 Watts
Dragon Fire

16:40

5.0 Miles
17.9 MPH
193 Watts
Billy Goat Falls

18:23

5.4 Miles
17.4 MPH
208 Watts
Broken Spoke

21:26

5.4 Miles
14.9 MPH
157 Watts
Moody Ambush

19:55

5.4 Miles
16.1 MPH
167 Watts
Ironhorse Rush

23:54

6.0 Miles
15.0 MPH
143 Watts
Quicksilver

20:34

6.3 Miles
18.4 MPH
194 Watts
Farmers Bluff

24:30

6.9 Miles
16.9 MPH
181 Watts
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