G. Robertson

Glen Robertson

20-29

All-time

Miles	319
Calories	15,778
Score	5,545

Glen Robertson

Genesis Fitness - Southbank

20-29

September 16, 2014

4.5 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 16:05

1

16:05

4.53

16.9

275

261

163
August 13, 2014

1.5 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

61

177

131
June 12, 2014

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:06

1

9:06

2.36

15.6

86

134

0
June 5, 2014

7.2 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 23:54

1

23:54

7.22

18.1

334

209

0
June 2, 2014

1.5 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

65

219

0
March 28, 2014

1.5 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:08

1

4:08

1.5

21.8

72

267

0
February 24, 2014

2.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:55

1

5:55

2.03

20.6

93

238

128
December 23, 2013

5.4 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:53

1

16:53

5.43

19.3

252

225

164
November 22, 2013

6.3 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:39

1

20:39

6.33

18.4

272

195

151
November 11, 2013

2.9 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:52

1

9:52

2.93

17.8

151

231

162

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:24

1.0
Miles

24.9
MPH

402
Watts

Expresso Speedway

2:24

1.0 Miles
24.9 MPH
402 Watts

Rolling Thunder

3:03

1.0
Miles

19.9
MPH

243
Watts

Rolling Thunder

3:03

1.0 Miles
19.9 MPH
243 Watts

Redwood Dash

4:08

1.5
Miles

21.8
MPH

267
Watts

Redwood Dash

4:08

1.5 Miles
21.8 MPH
267 Watts

Campus Loop

5:55

2.0
Miles

20.5
MPH

238
Watts

Campus Loop

5:55

2.0 Miles
20.5 MPH
238 Watts

Mini Mayhem

5:55

2.0
Miles

20.5
MPH

260
Watts

Mini Mayhem

5:55

2.0 Miles
20.5 MPH
260 Watts

Evening Bliss

7:23

2.4
Miles

19.0
MPH

227
Watts

Evening Bliss

7:23

2.4 Miles
19.0 MPH
227 Watts

Rabbit Run

9:06

2.4
Miles

15.7
MPH

134
Watts

Rabbit Run

9:06

2.4 Miles
15.7 MPH
134 Watts

Lost Trail

8:49

2.9
Miles

19.8
MPH

244
Watts

Lost Trail

8:49

2.9 Miles
19.8 MPH
244 Watts

Alpine Splash

8:53

2.9
Miles

19.7
MPH

296
Watts

Alpine Splash

8:53

2.9 Miles
19.7 MPH
296 Watts

Coastal Run

10:26

3.4
Miles

19.3
MPH

234
Watts

Coastal Run

10:26

3.4 Miles
19.3 MPH
234 Watts

Bent Spoke

12:32

4.0
Miles

18.9
MPH

242
Watts

Bent Spoke

12:32

4.0 Miles
18.9 MPH
242 Watts

Moderate

City Express

16:05

4.5
Miles

16.9
MPH

261
Watts

City Express

16:05

4.5 Miles
16.9 MPH
261 Watts

Dragon Fire

16:24

5.0
Miles

18.3
MPH

204
Watts

Dragon Fire

16:24

5.0 Miles
18.3 MPH
204 Watts

Broken Spoke

18:09

5.4
Miles

17.7
MPH

214
Watts

Broken Spoke

18:09

5.4 Miles
17.7 MPH
214 Watts

Moody Ambush

16:53

5.4
Miles

19.0
MPH

225
Watts

Moody Ambush

16:53

5.4 Miles
19.0 MPH
225 Watts

Ironhorse Rush

19:56

6.0
Miles

18.0
MPH

225
Watts

Ironhorse Rush

19:56

6.0 Miles
18.0 MPH
225 Watts

Quicksilver

19:12

6.3
Miles

19.8
MPH

246
Watts

Quicksilver

19:12

6.3 Miles
19.8 MPH
246 Watts

Farmers Bluff

21:44

6.9
Miles

19.1
MPH

232
Watts

Farmers Bluff

21:44

6.9 Miles
19.1 MPH
232 Watts

Stump Puller

22:19

6.9
Miles

18.6
MPH

218
Watts

Stump Puller

22:19

6.9 Miles
18.6 MPH
218 Watts

Sunday Afternoon

22:37

7.0
Miles

18.5
MPH

229
Watts

Sunday Afternoon

22:37

7.0 Miles
18.5 MPH
229 Watts

Challenging

Ravens Roost

23:54

7.2
Miles

18.1
MPH

209
Watts

Ravens Roost

23:54

7.2 Miles
18.1 MPH
209 Watts

Stormy Hollow

24:09

7.4
Miles

18.4
MPH

243
Watts

Stormy Hollow

24:09

7.4 Miles
18.4 MPH
243 Watts

Wicked Workout

27:57

7.9
Miles

16.9
MPH

225
Watts

Wicked Workout

27:57

7.9 Miles
16.9 MPH
225 Watts

Oh Mama

26:38

7.9
Miles

17.7
MPH

240
Watts

Oh Mama

26:38

7.9 Miles
17.7 MPH
240 Watts

Rough Rider

26:57

8.4
Miles

18.6
MPH

219
Watts

Rough Rider

26:57

8.4 Miles
18.6 MPH
219 Watts

Falcon Flight

25:52

8.4
Miles

19.4
MPH

237
Watts

Falcon Flight

25:52

8.4 Miles
19.4 MPH
237 Watts

Monkey Pass

30:49

9.5
Miles

18.6
MPH

230
Watts

Monkey Pass

30:49

9.5 Miles
18.6 MPH
230 Watts

Outlaw Rock

35:58

10.0
Miles

16.7
MPH

219
Watts

Outlaw Rock

35:58

10.0 Miles
16.7 MPH
219 Watts

Extreme

Gut Buster

41:15

11.0
Miles

15.9
MPH

206
Watts

Gut Buster

41:15

11.0 Miles
15.9 MPH
206 Watts

Grape Stomper

41:10

12.2
Miles

17.8
MPH

225
Watts

Grape Stomper

41:10

12.2 Miles
17.8 MPH
225 Watts

All-time

September 16, 2014

4.5 Miles

275 Calories

0 Score

August 13, 2014

1.5 Miles

61 Calories

0 Score

June 12, 2014

2.4 Miles

86 Calories

0 Score

June 5, 2014

7.2 Miles

334 Calories

0 Score

June 2, 2014

1.5 Miles

65 Calories

0 Score

March 28, 2014

1.5 Miles

72 Calories

0 Score

February 24, 2014

2.0 Miles

93 Calories

0 Score

December 23, 2013

5.4 Miles

252 Calories

0 Score

November 22, 2013

6.3 Miles

272 Calories

0 Score

November 11, 2013

2.9 Miles

151 Calories

0 Score

Road

Basic

2:24

3:03

4:08

5:55

5:55

7:23

9:06

8:49

8:53

10:26

12:32

Moderate

16:05

16:24

18:09

16:53

19:56

19:12

21:44

22:19

22:37

Challenging

23:54

24:09

27:57

26:38

26:57

25:52

30:49

35:58

Extreme

41:15

41:10

Double Centurion

Centurion

Double Marathoner

Marathoner