Ron Lehman
40-49
Ron Lehman
Double Centurion

All-time

Miles 475
Calories 22,103
Score 0
  • March 2, 2016

    4.4 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 13:34
  • February 17, 2016

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 15:02
  • January 5, 2016

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 19:28
  • December 22, 2015

    6.3 Miles
    264 Calories
    0 Score
    Rides
    6.33 mi in 21:24
  • November 30, 2015

    5.4 Miles
    215 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    4.42 mi in 14:06
  • November 25, 2015

    3.9 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.91 mi in 8:43
  • November 10, 2015

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 20:55
  • August 17, 2015

    6.3 Miles
    278 Calories
    0 Score
    Rides
    6.33 mi in 20:47
  • August 14, 2015

    5.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 15:18
  • August 11, 2015

    8.4 Miles
    371 Calories
    0 Score
    Rides
    8.38 mi in 27:13
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Beat the heat...
August 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
323 Watts
Rolling Thunder

2:57

1.0 Miles
20.7 MPH
272 Watts
Redwood Dash

4:16

1.5 Miles
20.8 MPH
255 Watts
Campus Loop

6:13

2.0 Miles
19.4 MPH
224 Watts
Mini Mayhem

6:57

2.0 Miles
17.3 MPH
173 Watts
Evening Bliss

7:12

2.4 Miles
19.4 MPH
235 Watts
Rabbit Run

6:45

2.4 Miles
20.6 MPH
257 Watts
Lost Trail

8:43

2.9 Miles
20.0 MPH
242 Watts
Alpine Splash

10:33

2.9 Miles
16.6 MPH
208 Watts
Coastal Run

10:49

3.4 Miles
18.7 MPH
213 Watts
Bent Spoke

12:49

4.0 Miles
18.4 MPH
228 Watts
Fruitdale

12:55

4.4 Miles
20.5 MPH
248 Watts

Moderate

City Express

17:15

4.5 Miles
15.6 MPH
229 Watts
Dragon Fire

15:18

5.0 Miles
19.5 MPH
221 Watts
Billy Goat Falls

18:04

5.4 Miles
17.7 MPH
218 Watts
Broken Spoke

17:38

5.4 Miles
18.0 MPH
222 Watts
Moody Ambush

17:13

5.4 Miles
18.5 MPH
235 Watts
Ironhorse Rush

20:06

6.0 Miles
17.8 MPH
221 Watts
Quicksilver

20:07

6.3 Miles
18.8 MPH
221 Watts
Farmers Bluff

22:20

6.9 Miles
18.5 MPH
218 Watts
Stump Puller

22:49

6.9 Miles
18.1 MPH
208 Watts
Apple Grinder

23:21

7.0 Miles
17.8 MPH
209 Watts
Sunday Afternoon

22:26

7.0 Miles
18.5 MPH
227 Watts

Challenging

Ravens Roost

23:08

7.2 Miles
18.7 MPH
243 Watts
Stormy Hollow

25:43

7.4 Miles
17.3 MPH
217 Watts
Odyssey

26:38

7.6 Miles
17.1 MPH
212 Watts
Wicked Workout

28:17

7.9 Miles
16.6 MPH
204 Watts
Oh Mama

27:38

7.9 Miles
17.0 MPH
219 Watts
Rough Rider

28:26

8.4 Miles
17.6 MPH
193 Watts
Falcon Flight

27:13

8.4 Miles
18.4 MPH
203 Watts
Monkey Pass

31:40

9.5 Miles
18.1 MPH
218 Watts
Outlaw Rock

36:18

10.0 Miles
16.5 MPH
209 Watts
Camel Country

39:34

10.0 Miles
15.2 MPH
181 Watts
Drifters Peak

41:41

10.2 Miles
14.6 MPH
167 Watts