Mark Rawson
Sky Fitness
20-29
Mark Rawson
Centurion

All-time

Miles 136
Calories 6,496
Score 21,045

  • November 14, 2014

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 14:28

  • October 15, 2014

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 25:24

  • June 29, 2014

    2.4 Miles
    112 Calories
    0 Score
    Rides
    2.36 mi in 7:13

  • March 30, 2014

    2.9 Miles
    154 Calories
    0 Score
    Rides
    2.93 mi in 9:43

  • January 26, 2014

    1.5 Miles
    71 Calories
    0 Score
    Rides
    1.50 mi in 4:21

  • January 12, 2014

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:25

  • September 29, 2013

    6.9 Miles
    309 Calories
    0 Score
    Rides
    6.91 mi in 23:07

  • September 28, 2013

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 10:47

  • September 8, 2012

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.43 mi in 17:27

  • July 9, 2012

    4.5 Miles
    281 Calories
    0 Score
    Rides
    4.53 mi in 15:33
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.7 MPH
346 Watts
Redwood Dash

4:21

1.5 Miles
20.7 MPH
248 Watts
Campus Loop

5:27

2.0 Miles
22.3 MPH
308 Watts
Mini Mayhem

5:40

2.0 Miles
21.4 MPH
275 Watts
Evening Bliss

6:54

2.4 Miles
20.3 MPH
257 Watts
Rabbit Run

7:13

2.4 Miles
19.5 MPH
235 Watts
Alpine Splash

9:43

2.9 Miles
18.1 MPH
241 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
210 Watts
Bent Spoke

11:40

4.0 Miles
20.3 MPH
274 Watts
Fruitdale

13:29

4.4 Miles
19.6 MPH
216 Watts

Moderate

City Express

15:33

4.5 Miles
17.5 MPH
276 Watts
Dragon Fire

17:05

5.0 Miles
17.5 MPH
181 Watts
Billy Goat Falls

19:22

5.4 Miles
16.6 MPH
192 Watts
Broken Spoke

16:00

5.4 Miles
20.0 MPH
266 Watts
Moody Ambush

17:27

5.4 Miles
18.4 MPH
227 Watts
Ironhorse Rush

20:30

6.0 Miles
17.5 MPH
212 Watts
Quicksilver

21:59

6.3 Miles
17.3 MPH
181 Watts
Farmers Bluff

21:19

6.9 Miles
19.4 MPH
239 Watts
Stump Puller

23:07

6.9 Miles
17.9 MPH
198 Watts
Sunday Afternoon

25:24

7.0 Miles
16.4 MPH
172 Watts

Challenging

Ravens Roost

24:18

7.2 Miles
17.8 MPH
213 Watts
Odyssey

24:55

7.6 Miles
18.3 MPH
243 Watts
Falcon Flight

27:22

8.4 Miles
18.3 MPH
209 Watts
Monkey Pass

28:55

9.5 Miles
19.8 MPH
260 Watts
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